Hi, my name is Bozhidar and in this review today I’m going to share with you my personal experience about Transparent Labs’ 100% Grass-Fed Whey Protein Isolate.
Before I continue any further I want to let you know that this review (like all the others on my website) is completely unpaid and unbiased.
I’m just here to give you my honest thoughts on this protein isolate so you know if this is a protein powder you should buy.
Let’s jump right into it.
My Transparent Labs 100% Grass-Fed Whey Protein Isolate Review: Everything you need to know
For those of you who are new to my blog, I’m going to break down this whey protein supplement review into 3 different parts.
In the following chapters I’m going to talk about:
- The price and is it worth it
- Do a label ingredient breakdown.
- Test the mixability with water
- Do a quick taste check
- Share with you what I like
- Tell you what I don’t like
- Who is this protein powder best suited for
- And then lastly, I’m going to rate this protein in 4 different categories and give you my honest opinion if you should buy it or not
Good, let’s get started!
Transparent Labs Whey Protein Price: Is it worth it?
Let’s jump into one of the most important parts – the price point.
When it comes to money the Transparent Labs Whey Protein price comes in at $59 right off of their website without any discounts.
But if you go for the 2-pack option you get a discount and can get it for $109 in total which is $54.50 per piece.
And your final option for the 3-piece bundle is $139 which makes it only $46.33 per protein powder bottle.
But for the sake of realism, I’m going to go with the 1-pack option because that’s what you would probably go for.
Because 1 bottle of protein powder is 30 full servings the price per serving is going to break down to $1.97 a serving.
In terms of the price rate, I based my calculations above on the full price or whatever is listed on the website without any discount codes.
While this price per serving isn’t too expensive it isn’t cheap either.
But because of the solid natural ingredients and the lack of artificial additives, I believe the price is justified.
I would rather pay a little bit higher price but get a decent and natural product than being cheap and pay the price in the future.
Ingredients & Label Review
Now let’s move into the label and ingredients breakdown and see what you really get inside.
As you can see from the photo above for a 32-gram scoop of this protein powder you get:
- 120 calories
- 0.5 grams of fat
- 15 mg cholesterol
- 140 mg sodium
- Less than 1 gram of carbs
- Less than 1 gram of sugar
- 28 grams of protein
- And 98 mg of calcium + 105 mg of potassium
At first glance, this list is almost perfect.
You get a high amount of protein, a low amount of fats, carbs, sodium, sugars, and cholesterol.
But is everything really good?
Let’s find out.
Let’s jump into the ingredients and see if those numbers above are good or not per dose.
120 Calories: Compared to all the other brands I’ve used I have to say that 120 calories are really low and the perfect amount you want from any protein powder.
0.5g Fat: If you are on a low-fat diet this is perfect. There are some protein powders that have way more than that.
15mg Cholesterol: As you can see this is only 5% of the daily value which is really low. I prefer not to go with anything above 10%.
140mg Sodium: The amount of sodium is good compared to some other supplements I’ve used.
Less than 1g Carbs: If you don’t want to get additional carbs with your protein powder this protein powder is a really good choice.
Less than 1g Sugars: Big amounts of sugar are one of the biggest problems I’ve had with other brands but as you can see here you get less than 1g. Because of that, I would rate this part a 10/10.
28g Protein: With today’s protein powders we typically see around 25 to 30 grams so 28 grams is right in the middle ground.
Calcium and Potassium: The amounts of calcium and potassium are also in the green so no issue here.
Additionally, as you can see from the image above the ingredients for a scoop of this protein contains 31.1 g whey protein isolate, 500 milligrams of natural flavor, 150 milligrams of stevia, and 75 milligrams of sodium chloride.
Now let’s see what are the overall results.
Label and ingredients – The Results
I love that Transparent Labs protein powder is right in that medium ground in terms of calories.
And the fact that you’re getting less than 1 gram of carb is fantastic.
But instead of sugar, they use Stevia which is another plus.
The protein amount is also good – 28 grams for a 32 scoop is really nice.
I think the protein to overall serving size ratio is spot on.
You’re literally 4 grams away from your total scoop size.
And you don’t get any additional carbs, fats, or huge amounts of sodium.
There are no artificial flavors, sweeteners, colors, preservatives. and I think that’s a really important bonus.
So in terms of label and ingredients, I’m going to give Transparent Labs Whey Protein Isolate a 9 out of 10.
Let’s move right into the mixability.
With this protein powder, it is recommended to mix with six to eight ounces of water.
So for this experiment, I’ve prepared about 7 ounces of water inside a shaker.
For the other part, I’ve bought the French vanilla flavor, and I’m going to go for one full scoop.
After a couple of seconds, we are done.
And there’s our mixability.
As you can see there is a little bit of foam but everything below is nicely and equally mixed.
There aren’t any slumps or chewy pieces left.
Everything is smooth.
So far I haven’t had any problems with this specific whey protein isolate when it comes to water or milk.
And I never used a shaker ball or anything like that.
Even if taste is not necessarily the most important factor for your body when it comes to nutrients, a lot of people including me have to disagree.
For me personally, taste is very important when it comes to supplements.
Here is a list of all the flavors that you can currently get:
But how well does the vanilla flavor of the protein isolate taste?
In my opinion, the vanilla flavor is not overly sweet.
It almost kind of tastes like ice cream a little bit.
Don’t get me wrong has a very nice vanilla kind of flavor in there, but it’s not as kind of sweetened vanilla because it’s not artificially sweetened.
So there definitely is a good flavor but it’s not a super strong one.
Because there are not a lot of ingredients in here I think this protein is also easy to digest and absorb.
I haven’t had any issues so far.
But you should know that It is kind of watery.
With whey protein isolate typically if you mix it with water, and there’s not a lot of fillers and other stuff it’s going to be a little too watery.
So I would recommend you to drink this protein powder with almond milk, real milk, or mix it with other stuff, etc.
Would I drink this protein powder on its own?
Probably not if I have the option not to. Instead, I would mix it seamlessly with berries and a banana.
Kind of just add some things and make the whole shake thicker and add a bit more flavor.
For me personally, the overall taste is not bad at all.
I’m going to give it a 7 out of 10.
I don’t think it’s great but there are no artificial flavors or sweeteners inside so this is a very pure natural kind of flavored protein drink.
Generally, the things that taste really good typically have a lot of artificial flavors so with that being said, a score of 7 out of 10, is not bad at all.
I’m definitely going to keep drinking and using it in the future and I’m definitely utilizing the 28 grams of protein per shake.
What I like about this protein powder
So there are a few things that I like about the grass-fed whey protein concentrate from transparent labs.
One of the best things I really like about the product is the fact that it has no artificial ingredients at all.
There are no artificial sweeteners.
They’re also like no dangerous additives and no gum.
For certain people, gums can cause digestive issues so the fact that this protein powder is gum-free could be good news for a lot of you.
And it’s also third-party tested, has 28 grams of protein per scoop, and doesn’t contain extra sugar, carbs, or fats.
As I mentioned, transparent labs have a big emphasis on transparency so you know exactly what you get with their products.
Side Note: If you are really interested in Transparent Labs’ other products feel free to check my recent in-depth pre-workout review.
What I don’t like
Here are a couple of things that were not so great with the protein powder from transparent labs.
To begin with, it is a little bit expensive for a grass-fed whey protein concentrate and the taste is not very strong.
It may also contain allergens as it’s manufactured on equipment that also processes eggs, soybeans, wheat, shellfish, things like that so people with very sensitive allergies may want to be careful.
And then finally, a lot of protein powders on the market that do contain lactose, and this protein powder isolate is not different.
If you have issues with lactose, you might want to think twice.
What makes this protein powder different from the rest?
From my experience, I can say that the biggest factors that separate Transparent Labs Whey Protein from all the other brands are the quality of the ingredients and the amount of protein and sugar.
Even if I’m a big fan of other brands what I don’t like is the huge amount of added sugars, the artificial additives, and the way too sweet taste.
For me personally, the quality of something is far more important than the price, and even if this protein is more expensive than some options you can find I would still go with it because of that.
Who is this protein powder best for?
In my opinion, this protein isolate is best suited for people who are like me and really care about what they put inside their bodies.
If you are looking for a decently priced protein powder that uses only natural non-harmful ingredients and a good size of whey protein per portion, then you should definitely give it a try.
Should you buy Transparent Labs’ 100% Grass-Fed Why Protein? – The Results
Even if there are plenty of cheaper options I would still recommend this protein powder because of the great taste, natural ingredients, and the good amount of protein you get.
I believe it’s a perfect choice for anybody who doesn’t need a ton of calories, carbs, and fats but still wants to get the benefits of a high protein diet.
Here’s my overall rating for the Transparent Labs’ 100% Grass-Fed Why Protein:
Ingredients: Because of the quality and the amount of them I would rate it a 9 out of 10.
Effectiveness: Having that extra 28 grams of protein does really help with my strength and muscle mass so I would give them a 9 out of 10
Price: Because this isn’t the cheapest protein powder you can get I would rate it a 6 out of 10.
Taste: I really like the taste of the vanilla flavor and would give it an 8 out of 10.
But if I had to give only one number then my overall score of this protein powder is going to an 8.5 out of 10.
Would I buy it again?
Yes, I would. But this time I would pick the 3-bundle pack in order to save some cash.
That was all.
Thank you for reading my Transparent Labs whey protein isolate review.
If you are looking for more reviews or articles that are related to supplements feel free to check these ones.
They are solid:
- Read my Transparent Labs Bulk Pre-Workout Review
- Check 5 Other Great Protein Powders for Calisthenics
- Do You Need Protein Powder for Calisthenics?
- Check my 5 Best Supplements for Calisthenics
- See what are the 5 Best Creatine for Calisthenics
See you soon,