Do you want to get fit
in just a few months?

Check out our practical free guides you can do straight away!

Get Started

I can give you
much more than others
No Bullsh*t
Applicable Strategies
Proven Methods
Backed by Science
Real Experience
7+ Years of it
Latest Guides

All Posts

Who is Behind This Site?

Hey there, my name is Bozhidar and I have created this site to share with the others my experiences and knowledge for over 7 years of training at home, gym and calisthetics.

Learn My Story

Recommended Equipment

All Posts