Stacking, or using more than one band together, offers a lot of benefits. On the other hand, combining, or using bands with other exercise equipment can really help you speed up your muscle-building or fat-burning goals! If you want to successfully stack or combine resistance bands you are at right place. Don’t worry, it’s pretty …
How To Combine & Stack Resistance Bands (5 Things To Know) Read More »
Resistance bands are rewarding and can be heavy to use! Why? Because they really work! Thanks to my resistance bands, my muscles are now in great shape and I can train anywhere and don’t mind the resistance. But it wasn’t that easy before! Especially until I discovered that using the right resistance band’s weight makes …
How Heavy Are Resistance Bands? 5 Things You Must Know Read More »
I love my resistance bands… They perfectly match my current workout needs. Plus, they are safe. But… They can also potentionally be dangerous if you don’t take care and properly handle them! So if you don’t want to get hurt I highly recommend you to read this post till the very end… But before you …
Are Resistance Bands Safe or Dangerous? 8 Things To Know Read More »
Working out at home can be fun, but I know that it is hard to decide on what kind of exercise equipment you should get. We all know that some of the most popular kinds of at-home workout equipment pieces you can buy are resistance bands and cable machines. However, if you are new to …
Resistance Bands VS Cables (8 Ways Bands are Better) Read More »
1, 2, 3, 4 … Then, snap! (again) The resistance band I’m using rolls up… Training with resistance bands is awesome… until they roll up! Then, they become frustrating. I know, because I almost lost grip of my patience once. After a few failed attempts, I thought I’d finally let go of resistance bands. Until …
(7 Easy Hacks) To Prevent Resistance Bands From Rolling Up Read More »
Using resistance bands is one of my favorite ways to amp up my workout, especially when I am at home and do not have room for big and expensive equipment. But the biggest problem I used to face is this: How can I properly clean my resistance bands and take care of them so they …
8 Ways To Clean & Care for Resistance Bands (Fabric or Latex) Read More »
Buying the best resistance bands for calisthenics isn’t a simple process as just clicking and buying the first set you see. There are some important things it’s best for you to understand before you order your first set if you do not want to have unexpected problems down the road. But that’s not all. If …
5 Best Resistance Bands for Calisthenics 2022 (Get Huge Fast) Read More »
Buying the best resistance bands for P90X isn’t an easy task… In our modern times, there are many different types, shapes, and brands of resistance bands each having its own unique purpose. But which one to buy? Which resistance bands do you need for P90X training? How many types are there and what are the …
Top 5 Best Resistance Bands For P90X Workout 2022 (Tested) Read More »
