Buying a set of ankle weights was one of the best decisions I have ever made. With their help, it was easier for me to increase the strength, stamina, balance and muscle size of my lower body. [1] The reason behind this is that when you are wearing ankle weights for gymnastics your legs have …
5 Best Ankle Weights for Gymnastics in 2023 for Faster Results Read More »
I know how devastating a knee injury can be for every gymnast. That could be a huge problem and could stop anybody from achieving your dreams and continue improving. The best way to solve that problem is to simply wear a knee brace. Doing that could protect your knees from future injuries while also helping …
5 Best Knee Braces for Gymnastics That Actually Work in 2023 Read More »
Аnkle injuries are one of the most common types of traumas in gymnastics. They usually result from collision, falling off equipment, taking a wrong step, jumping on a trampoline, etc. Sport medical experts recommend that wearing an ankle brace can lower the risk of future injuries, especially if you have already been injured in this …
5 Best Ankle Braces for Gymnastics with Good Support in 2023[Buyer’s Guide] Read More »
Owning a backyard outdoor trampoline can be a dream come true for every true person who is really into gymnastics. I know this is quite an expensive investment to make and there are certain things you should know before you buy the best outdoor trampoline for gymnastics. That’s why I highly recommend that you take …
5 Best Outdoor Trampolines for Gymnastics That Are Safe 2023 [Buyers Guide] Read More »
