I was giving all my best but my body wasn’t moving an inch. Come on freaking arms, one last pull. Every muscle of my body was so tensed that I don’t know how I didn’t explode. After my second attempt was a total disaster I dropped myself of the pull-up bar, screamed in anger, and …
Is Calisthenics a Waste Of Time? The Truth Will Shock You Read More »
I looked at myself in the mirror and I wasn’t happy with what I saw. I was still skinny. Yes, I had managed to gain a bit of muscle in my arms, shoulders, and chest but I was still pretty damn skinny. A wave of sadness took over me while I was moving my eyes …
Is Calisthenics For Skinny Guys? Read This If You Are Skinny Read More »
I was giving my best. I was eating healthy, working out regularly using my own bodyweight and trying everything I could. Day after day. But still nothing. This was probably the sixth or seventh week of me following everything exactly as I was supposed to do but still no results… For some reason, it wasn’t …
Is Only Calisthenics Enough to Build Muscle, Strength and Size? Read More »
I held my breath. After 3 seconds I would know everything. While I was waiting for my results the digital numbers were changing fast but there was only one number I wanted to see. 71 kg (156 lbs)… or above. And it was over. But even so, I was too scared to look at the …
Does Calisthenics Make You Bigger, Stronger and Leaner? Truth Read More »
It was today. This was my first such a long trip I was going to do. 60 days of me being away from my home calisthenics gym. I was feeling very scared because I was going to stay with my dad in our small mountain village in the middle of nowhere. How the hell am …
Will I Lose Muscle By Doing Calisthenics? Learn The TRUTH Read More »
The second I pulled the curtains I was shocked. The weather has suddenly completely transformed during the night and there was at least 10-15 cm of snow everywhere. I stared at the whiteness around my window and blinked a couple of extra times in order to be completely sure it wasn’t just a bad dream. …
Where Is The Best Place To Do Calisthenics? Not As Expected Read More »
“Please, stop! I can’t breathe!” – I yelled loudly while a few of my classmates were crushing me with their weight on top of me. But instead of help, I got laughter. Nobody cared about the words coming from my mount. And why should they? I was a skinny little kid with little friends, no …
Why You Should Learn Calisthenics? I Was Shocked After This Finding Read More »
After failing again and again I finally sat down. I felt miserable because I still couldn’t do a single muscle-up… No matter how hard I tried or how often I trained it wasn’t working. I just couldn’t transfer my body on top of the pull-up bar even if I had one of the best pull …
Calisthenics: Which Calisthenics Skills To Learn First? Read More »
I looked myself in the mirror and I wasn’t happy with what I saw. Even with all my hard work and regular calisthenics workouts I wasn’t gaining any new muscle and size. This was my sixth month of doing bodyweight exercises and I had very little to no progress at all… I was still skinny …
Why Are Calisthenics Guys Skinny? Let’s Find Out The TRUTH Read More »
Keep holding, just one more… One more push… With the help of all my strength and will power I managed to pull myself for one last rep. OMG, I did it! 12 reps of pull-ups as my last set! With my last set of pull-ups completed I sat down on the near rock and thought …
Does Calisthenics Stunt Growth? What I Found May Shock You! Read More »
