Calisthenics

Transparent Labs Whey Protein Isolate Review 2021 (Tested) – Should You Buy It?

Hi, my name is Bozhidar and in this review today I’m going to share with you my personal experience about Transparent Labs’ 100% Grass-Fed Whey Protein Isolate.  Before I continue any further I want to let you know that this review (like all the others on my website) is completely unpaid and unbiased.  I’m just …

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How To Get Results with Basic or Weighted Calisthenics (The Definitive Step By Step Guide)

I was feeling like a god. Literally. The happiness was running through every single cell of my body.  It was amazing. For the first time in many weeks and months, I finally cracked the code. I finally got actual results from my calisthenics training! Can you believe it?  I know it’s super cliche to tell …

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How To Progress Quickly and Make Calisthenics Harder (The Ultimate Step By Step Guide)

Man, this stinks… I looked myself in the mirror and flexed in a couple of different poses I knew. “Nothing has really changed.” I thought while I was flexing my right biceps. Suddenly the door opened and my friend Ivan entered the room. LOL dude, what the hell are you doing? – he asked me …

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How To Make Your Own Calisthenics Routine (The Ultimate Step By Step Guide)

how to make your own calisthenics routine step by step guide

Man, this sucks really bad… This has been the sixth month without any serious progress and I was feeling terrible. No matter what techniques, tricks and tips I tried nothing was working… All my homemade calisthenics routines were absolute garbage and weren’t giving me any results.  Yep, the good old Mr. Google and his buddy …

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How To Start Calisthenics Without Equipment? (Step By Step Guide)

Another week, another failure.  After I measured my arms, chest, and legs I quickly understood that I wasn’t getting any progress from my bodyweight training. This wasn’t the first time I had tried calisthenics and I was again failing miserably… At this point, I didn’t have any equipment and was trying to master all the …

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