Calisthenics

How To Get Results with Basic or Weighted Calisthenics (The Definitive Step By Step Guide)

I was feeling like a god. Literally. The happiness was running through every single cell of my body.  It was amazing. For the first time in many weeks and months, I finally cracked the code. I finally got results from my calisthenics training! Can you believe it?  I know it’s super cliche to tell you …

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how to make your own calisthenics routine step by step guide

How To Make Your Own Calisthenics Routine (The Ultimate Step By Step Guide)

Man, this sucks really bad… This has been the sixth month without any serious progress and I was feeling terrible. No matter what techniques, tricks and tips I tried nothing was working… All my homemade calisthenics routines were absolute garbage and weren’t giving me any results.  Yep, the good old Mr. Google and his buddy …

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Why Calisthenics Will Get You Ripped? How To Burn Fat With Calisthenics (Step By Step Guide)

It was finally over.  My pain and frustration have finally stopped. I’ve just barely finished my 10th awful cardio workout. 40 minutes of pure misery… And for what? Why I have to endure so much pain and discomfort just to see my little jiggly belly fat keep bouncing in the same spot. I sighed loudly …

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