I know how devastating a knee injury can be for every gymnast. That could be a huge problem and could stop anybody from achieving your dreams and continue improving. The best way to solve that problem is to simply wear a knee brace. Doing that could protect your knees from future injuries while also helping …
5 Best Knee Braces for Gymnastics That Actually Work in 2023 Read More »
Аnkle injuries are one of the most common types of traumas in gymnastics. They usually result from collision, falling off equipment, taking a wrong step, jumping on a trampoline, etc. Sport medical experts recommend that wearing an ankle brace can lower the risk of future injuries, especially if you have already been injured in this …
5 Best Ankle Braces for Gymnastics with Good Support in 2023[Buyer’s Guide] Read More »
Owning a backyard outdoor trampoline can be a dream come true for every true person who is really into gymnastics. I know this is quite an expensive investment to make and there are certain things you should know before you buy the best outdoor trampoline for gymnastics. That’s why I highly recommend that you take …
5 Best Outdoor Trampolines for Gymnastics That Are Safe 2023 [Buyers Guide] Read More »
If you are serious about calisthenics then buying chalk is one of the best things you can do. Using chalk can really help you a lot with sweaty palms and slippery surfaces because it’s designed to increase the friction you get while absorbing all the accumulated sweat. But how to know which is the best …
5 Best Chalks for Calisthenics [Great for Sweaty Hands] 2023 Read More »
Drinking a pre-workout before a workout is a key ingredient that separates an average workout from a great one. And trust me you will start seeing the positive outcomes after a few weeks. But how to identify and select the best pre-workout for your P90X workout regime? If you stick to the end you are …
Top 5 Best Pre-Workouts for P90X That Actually Work [2023] Read More »
![5 Best Protein Bars for P90X in 2019 [Tasty & Low on Sugar] - main image](https://fittylife.com/wp-content/uploads/2019/09/main-image-1024x651.png)
Eating a protein bar can be a very tasty and fast way to provide your body with all important nutrients and energy for your P90X workouts. But which one should you choose and why? If you want to have clear answers to both those questions read the entire article so you know which are the …
5 Best Protein Bars for P90X in 2023 [Tasty & Low in Sugar] Read More »
Using a fitness tracker could be something that can really boost your progress and results during your workouts. No matter if you are following P90X, P90X3 or doing a totally different type of training you are going to really benefit from all the useful data every good tracker could provide you with. So what is …
Top 5 Best Fitness Trackers for P90X in 2023 [Affordable & Accurate] – Buyer’s Guide Read More »
Tracking down your heart rate is crucial for better p90x results. And not only that, a good heart rate monitor can also be used for many different activities such as calisthenics, running, weight lifting, different types of cardio, swimming, etc. You can also use it just for your overall health. With the help of the …
Top 5 Best Heart Rate Monitors for P90X 2023 [Very Accurate] – Buyers’ Guide Read More »
Making a good recovery drink can be time-consuming and something you might not enjoy doing every day after a brutal and exhausting workout. That’s why I have created the perfect list of the top 5 best recovery drinks for P90X or P90X3 I have used or I am currently using. By the end of this …
5 Best Recovery Drinks for P90X in 2023 (Post-Workout Drinks) – The Ultimate Guide Read More »
If you are really into workout programs and you are looking to find the best adjustable dumbbells for P90x, P90X3 or similar online programs then you are in the right place. If you stick till the end of this article you are going to learn: What are the top 5 adjustable dumbells for P90X / …
Top 5 Best Adjustable Dumbbells for P90X and P90X3 in 2023 – The Ultimate Guide Read More »
