What’s the best approach when you are trying to learn something new you don’t have a clue about or just want to get to the next level? When it comes to the answer you have 2 simple options. Try to learn on your own. Take the advice of somebody who has already done it. What … Read more 5 Best Books for Calisthenics To Boost Your Results in 2020
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Buying the best resistance bands for calisthenics isn’t a simple process as just clicking and buying the first set you see. There are some important things it’s best for you to understand before you order your first set if you do not want to have unexpected problems down the road. By the end of this … Read more 5 Best Resistance Bands for Calisthenics 2020 [Proven & Safe]
So you are looking to buy the best dip bars for calisthenics? Trust me, doing that could be one of the best decisions you could possibly make. From personal experience, I can tell you that including dip bars into your bodyweight routine is one of the essential things you can do. A good set of … Read more 5 Best Dip Bars for Calisthenics in 2020 [Very Sturdy and Safe]
So you are looking for a good pull-up bar? From personal experience, I have to say that this is the most important piece of equipment you can get for calisthenics. With the help of a pull-up bar, you can train your whole upper body, core and build a lot of explosive power and strength. Unfortunately … Read more 5 Best Pull Up Bars for Calisthenics in 2020 [Cheap and Safe]
Are you looking for an effective way to speed up your progression in calisthenics? Can supplements really help? Are they really worth it? I get you, I was in the same situation back then when I relied only on my food as my main source of fuel. Don’t get me wrong I’m not saying that … Read more 5 Best Supplements for Calisthenics 2020 [Backed by Science]
Buying a set of ankle weights was one of the best decisions I have ever made. With their help, it was easier for me to increase the strength, stamina, balance and muscle size of my lower body. The reason behind this is that when you are wearing some of the best ankle weights for gymnastics … Read more 5 Best Ankle Weights for Gymnastics that Boost Results in 2020
I know how devastating a knee injury can be for every gymnast. That could be a huge problem and could stop anybody from achieving your dreams and continue improving. The best way to solve that problem is to simply wear a knee brace. Doing that could protect your knees from future injuries while also helping … Read more 5 Best Knee Braces for Gymnastics That Actually Work in 2020
Аnkle injuries are one of the most common types of traumas in gymnastics. They usually result from collision, falling off equipment, taking a wrong step, jumping on a trampoline, etc. Sport medical experts recommend that wearing an ankle brace can lower the risk of future injuries, especially if you have already been injured in this … Read more 5 Best Ankle Braces for Gymnastics with Good Support in 2020[Buyer’s Guide]
Owning a backyard outdoor trampoline can be a dream come true for every true person who is really into gymnastics. I know this is quite an expensive investment to make and there are certain things you should know before you buy the best outdoor trampoline for gymnastics. That’s why I highly recommend that you take … Read more 5 Best Outdoor Trampolines for Gymnastics That Are Safe 2020 [Buyers Guide]
If you are serious about calisthenics then buying chalk is one of the best things you can do. Using chalk can really help you a lot with sweaty palms and slippery surfaces because it’s designed to increase the friction you get while absorbing all the accumulated sweat. But how to know which is the best … Read more 5 Best Chalks for Calisthenics [Great for Sweaty Hands] 2020