Buying a really good and affordable wall-mounted pull-up bar for your home isn’t easy...
As a person who have done this before I know how confusing, overwhelming and hard it could be. Especially with the huge variety of different bars, types, characteristics and brands…
That’s why I highly recommend you to read this article till the end.
If you stick with me in the next few paragraphs you are going to learn:
- What are the top 5 best wall-mounted pull-up bars you can get?
- Which one is the perfect fit for you and your needs?
- What are the 8 important features you should know about?
- What are the 4 main benefits of using a pull-up bar?
- How to safely mount a pull-up bar in a couple of minutes…
- Which is my current wall-mounted pull-up bar I use and why I like it so much?
- And much more…
Hi there, my name is Bozhidar and in this article, I will try my best to answer all those questions and use all my experience and knowledge to help you pick the best pull-up bar for your home gym.
Don’t worry it’s pretty easy once you know the basics.
As a person who actually owns 2 different pull-up bars (one is at my room and one is at my villa), I really know a lot of things you might find useful.
So without any further ado let’s jump right in!
In a hurry?
If you do not have enough time to read the whole article (which is something I highly recommend you do) and you just want to learn which pull-up bar is truly the best then I highly recommend you to check out my personal favorite one I use every time in my room – the Yes4All Heavy Duty Wall Mounted Pull Up Bar.
Even if I own 2 different models from the same company I prefer to train on this one because it’s super wide, very sturdy and has plenty of space between the bar and the wall.
It can also support up to 500 lbs (which is enough for me), it’s held to the wall with 8 long screws (included) and it’s made from solid thick steel.
But the best part is the fact that you have the option to also adjust the bar in 2 different positions (closer or further from the wall).
After using it for a while now I can easily say this is one very sturdy bar which has one of the best prices I have seen and that’s why I highly recommend you to check it out.
With that out of the way let’s see which are the other important things I want to show you…
Top 5 Best Wall Mounted Pull Up Bars in 2020 You Should Check
Before I jump in-details about my top 5 wall-mounted pull-up bars I want to show you this cool and very informative comparison table so you can see the main differences between them and pick a winner.
Click over the name, image or button to learn more about a specific model you like.
As you can see not all pull-up bars are made equal.
So depending on your available space, specific exercises and budget pick the one that suits your needs the best.
Let’s get more in-depth and start with the first one which is my favorite…
1. Yes4All Heavy Duty Wall Mounted Pull Up Bar – Best Wall-Mounted Pull Up Bar for Home Gym
- Maximum Weight: 500 lbs
- Bar Width: 50 in. (127 cm)
- Distance from wall: 32 in. max. (81 cm)
- Number of holding bolts: 8
After using it for a while I can say without any doubth that this is the best wall-mounted pull-up bar you can get for your home for that price range.
It has а very good geometry for extra stability, extremely wide pull-up bar (50 inches) and a lot of space between you and the wall. (32 inches if you choose the furthest hole).
All those things give you a ton of extra space in any direction so you can move and train freely without any constraints.
If you have high enough ceilling you can even do muscle-ups and over the bar chest dips.
Sadly I don’t have that much height in my room where I’ve installed it but it’s still enough for me to do most of the exercises without any problems.
When it comes to safety it’s good to know that each side of the pull-up bar is strongly attached to the wall with the help of 8 long bolts which are included in the package.
The combination of that and the good tough steel makes this Yes4All heavy duty wall-mounted pull-up bar very sturdy and safe to use.
The whole thing stays firmly in one place even as I’m writing this.
And let’s not forget the fact that it can withstand 500 lbs of weight (which is higher than the standard)
But there is another cool thing I haven’t told you yet. The simple but very effective design of my design Yes4All pull-up bar can also be mounted to the ceiling if you have enough height. (I haven’t tried it but I don’t see any reason why it couldn’t)
As you can see this is my the Yes4All Heavy dury pull-up bar is my favorite one not by mistake.
It’s really affordable, extremely well made and offers a lot of space and freedom of movement.
If you have enough room to place it I highly recommend you to get it. It’s one of the best products I’ve ever seen.
2. Yes4All Wall-Mounted Pull-Up Bar – Best Wall-Mounted Pull Up Bar for Beginners
- Maximum Weight: 300 lbs
- Bar Width: 39 in. (99 cm)
- Distance from wall: 12 in. (30 cm) (normal bar), 20 in. (50 cm) (handles)
- Number of holding bolts: 6
The next pull-up bar I want to show is the second one I own and use (in my villa).
I’ve decided to call it “the best pull-up bar for beginners” because it’s was the first pull-up bar I bought when I was just starting out.
It’s also very budget friendly, compact and has a bunch of different handles and thick padding making it excellent choice for people who are just starting out or don’t have enough room to install the first one.
But even with it’s great price the quality is still on point. This specific model mounts on the wall using 2 mounting plates each having 3 holes with the help of 6 long bolts (also included).
I’ve had this pull-up bar for a very long time and have abused it a lot but it’s still holding in one place making me believe that I’ve made the right choice.
As a matter of fact, this pull bar can hold up to 300 pounds of weight which is amazing having in mind that it is shorter, lighter and cheaper compared to the other 4 pull-up bars I have in this list.
In my opinion the smaller size makes it a perfect addition to any smaller room or space in your home and the huge variety of different grips adds a big variety to your upper body workouts.
You can do all sorts of pull-ups, chin ups, attach multiple bands and rings and still have enough holding space left.
In addition the padding saves you a couple of bucks on workout gloves because it helps with sweat and fatigue.
With it’s affordable price, light, compact and easy to assemble design and different handle options I believe that this simpler Yes4All Wall-Mounted Pull-Up Bar is an ideal first choice for beginners who don’t want to invest too much into a pull-up bar but still want all the features.
It requires less space, is really well made and it’s easier on the hands. Give a closer look if you want more details.
3. Gronk Fitness Wall Mounted Pull Up Bar – Most Durable Wall-Mounted Pull Up Bar
- Maximum Weight: 800 lbs
- Bar Width: 48 in. (121 cm)
- Distance from wall: 14 in. (35 cm) (closest) 22 in. (55 cm)(furthest)
- Number of holding bolts: 6
As you can see from the picture above this very solid piece of equipment is what every pull-up bar should look like.
It is constructed with thick solid steel, can withstand the amazing 800 lbs and it has a 48 inch long pull-up bar with a ton of different grip options.
I don’t know about you but for me those numbers speak only one thing – quality.
With the help of the 2 heavy duty wall mounted brackets and 6 long and thick bolts (again included) you can train without fear knowing that you are very safe and secured.
But my favorite part of this whole wall-mounted pull-up bar is the middle part.
I don’t know who has designed it but I’m really impressed by the huge number of different angles and places you can hold or attach additional equipment.
And let’s not forget the little arch of the bar which helps on the wrists and the mind-muscle connection.
Speaking of angles and arches you can do all kinds of pulling exercises without any problems.
Some of them are inverted grip, alternative grip, wide-grip and any possible grip you can think of.
The bar is stable enough so it also gives you the freedom to do muscle ups if you have height.
Even if the Gronk Fitness pull-up bar is missing padding it’s still one amazingly designed pull-up bar worth place on your wall.
If you are looking for the strongest pull-up bar you can find on the marked you should definitely check the Gronk Fitness pull-up bar.
This beast can withstand up to 800 lbs of weight (more that any other bar I’ve seen), has a ton of different grip options and 48 inches of gripping space.
If I already haven’t got 2 bars I would definitely get this one. It’s a great long term investment.
4. OneTwoFit Pull Up Bar with Dip Stand – Best Value and Most Affordable Pull-Up Bar for Home Gym
- Maximum Weight: 330 lbs
- Bar Width: 38 in. (96 cm)
- Distance from wall: 24 in. (60 cm)
- Number of holding bolts: 12
When it comes to functionality and exercise variety nothing can beat the OneTwoFit pull-up bar with dip stand set.
With this package for a very reasonable price, you not only get a wide and great pull-up bar but you also get a separate completely functioning get a dip station. (as you can see from the photo above)
But the best part is the fact that you can attach them one below the other as shown in the picture or place them on totally different places giving you complete freedom of choice.
The weight limit on both equipment is 330 pounds and all baring parts are made thich nicely coated steel.
When you combine that with the 12 holding bolts and good design you undestand why this set is really sturdy and safe to use.
from which isn’t that bad considering what you get in total.
A few cool extra features are the padded grips, the extra holes for atachment, the thick padded cushions and the fact that the whole dip station is detachable.
In only a minute or two you can completely detach the dip station so you can have plenty of space underneath the pull-up bar (if he is mounted on top of the dip station).
I find this feature extremely clever and unique (I haven’t seen anything like this) because it can save you some space and give you the option to do more exercises freely or even attach a solid punching bag underneath.
The only real problem you might have with this set is the mountaing hardware.
Sadly it’s only designed for concrete or brick walls and you might have to purchase additional bolts if want to install it on wood.
If you are looking for more than a pull-up bar and want to have a solid place to do dips and many other exercises I highly recommend you to check the OneTwoFit set.
Every part is made from solid steel and it’s made to last.
In addition to that thee whole dip stand is completetly detachable and you can easily use the pull-up bar to it’s full potential.
The value you get for that price is insane.
5. Stud Bar Mountable Pull Up Bar (Ceiling or Wall) – Most Customizable Wall-Mounted Pull-Up Bar for Home Gym
- Maximum Weight: 600 lbs
- Bar Width: 48 in. (121 cm)
- Distance from wall: 10 in. up to 39 in. (25 – 99 cm) from ceiling or wall.
- Number of holding bolts: 8
Sometimes having the simplest equipment can give the best results and the Stud bar proves exactly that.
With its simple but amazingly strong and sturdy design, this bar is worth every penny.
If your wall is not suitable for a good and wide pull up bar or simply you do not have enough space to install it then you should consider looking into this pull-up bar because you can attach it to your ceilling without any issues.
As you can see from the picture above this pull-up bar is really well made. As you can imagine is made from thick powder coated steel and can withstand the impressive 600 pounds of weight no matter if you attach it to a wall or the ceilling.
Another really unique and great feature about this pull-up bar is the fact that this bar comes in 3 different sizes.
Yes, you can actually choose the perfect size depending on how much space you really have available.
For example with the Stud bar you can choose a model between 8,9 or 10 feet corresponding to your height or space you want to have between you and the wall.
But in addition to that you also get the impressive 48 inches of width which give you plenty of space to do all kinds of unique exercises.
Just imagine hanging this beast in the middle of your room and choosing the 10 feet model. You will be unstoppable.
If you are you looking for a really sturdy, wide and tall pull-up bar that can easily be attached to both a wall and a ceilling you should take a closer look to the Stud pull-up bar.
This pull-up bar is the most customizable model I have seen because you can pick the right size for you and your space.
And the price is also really good!
That’s why I highly recommend you to check it out.
8 Features to Look for When Buying the Best Wall Mounted Pull Up Bar
Even if these things are not necessary I highly recommend you to read them because they can save you a lot of money, time and headaches along the way.
Here we go…
1. What options does it provide you with?
On the market, you can find all kinds of equipment – to the simplest design having no options to the exact opposite.
The features each model has really vary from one to another but there are certain things you can look for when picking the best wall mounted pull up bar for your home gym.
Having multiple grip options on a pull-up bar is always a good thing to have. It allows you to have variety when it comes to doing pull-ups. That variety will result in you targeting your muscles at different angles. That, of course, will lead to better development and size of your upper body.
2. What about dips?
Some models out there come with a separate dip station as a part from a set. You get the station in combination with the bar itself. I highly recommend picking a set containing both of those things rather than picking only the bar because that way for the same money you kill two birds with one stone. That way you save money as well as time. In addition to that, you can give your chest and triceps a good workout. Let’s not forget about them!
3. How much weight can it handle?
Preferably the bigger the number is the better the overall quality of the equipment will be.
You want to use something that can hold at least 300 pounds.
Don’t forget that the mounting system and the bolts do play a huge role when it comes around handling the weight.
In short, if you install it correctly and even buy better and stronger bolts you will somehow increase the overall sturdiness which will result in better weight capacity.
4. Mounting Additional Equipment
Some models out there come with a prebuild hole you can use to attach things such as punching bags, straps, TRX handles, ropes and much more.
If you are having in mind to do something like that then this little factor can be useful to you when you are searching for your perfect match.
5. Is the Mounting Hardware Good?
Unfortunately, the mounting hardware that most pull up bars come with is weak and usually not strong enough to hold the bar in one place for a long period of time.
In some models, the bolts are specifically made for concrete and bricks which leads you to no other option but buying a new set.
Because of that here’s a useful tip that can save you a lot of headaches.
Before you install the bar make sure that the bolts that came in with the package are long and strong enough to hold it.
You can always go out and buy longer and thicker ones. That way the whole construction will become more stable and safe.
This little thing will definitely help with the longevity of your pull up bar.
6. How many bolts are holding it?
I know this might seems like a silly question to ask but there’s more behind it than you think.
Usually, you want that number to be as big as it can get.
Yes, I know that nobody likes to drill more holes into his precious wall but guess what. The more bolts are holding you in the air, the less chance of you falling down there is. So it will not hurt for you to check that number when you are looking for the perfect bar.
What are you really looking for?
Let me guess?
You want something that is really durable and made with high-quality materials?
That’s a good start but is this enough?
Of course not!
My recommendation would be this – look for the number of options you get. You want to have a bigger amount of additional things you can do for the price you pay.
That way you will eventually even save money because you will have a few things bought at once. Or, on the other hand, just go for what you really need.
Everybody is different and what I prefer may not be the same as you. That’s why below you will find all different types of bars you can choose from. They all are worth the money they cost.
One final tip:
Try not to be cheap when it comes to your safety.
Yes, you may pay a little extra but please answer what do you prefer – paying extra for a pull-up bar and additional bolts or paying the same amount or even more to the doctor?
7. Does it have padding?
This certainly isn’t the most important thing when it comes to buying a new pull up bar but it could help a lot when it comes to hands comfort.
If you’re like me it really wouldn’t matter but not all people are the same.
Let me give you a quick example when it would be a good idea to have good non-slip grips.
Especially if your hands sweat a lot (yes that is actually a condition a lot of people suffer from).
Because of that everything you hold especially when you train becomes very slippery.
Then it would be a useful thing to have non-slip grips.
Another possible scenario is this:
Let’s say you really like 2 sit-up benches and both are very similar but the first has a good grip while the other doesn’t.
The obvious choice is to pick the ones that do.
Tip: If your bar doesn’t have any built-in grips it’s not the end of the world. You can wrap some cheap injury tape around the tube.
8. Adjustable bar?
Yes, there is such a thing.
Even if it’s a rare occasion it could be really helpful. The adjustability provides you with more angles and exercises.
That by itself will have positive results for your training.
So if you see something similar to a model you like that’s a very good sign.
Important Notes when Mounting Your Pull Up Bar
There are a few things that are good to know about even before you own a bar.
Let’s check the first one…
Most products are about 48 inches wide which is the compatible length for the average stud spacing of most houses.
Unfortunately, in some cases, the studs can’t be used for attaching the bar so you will have to attach a large board or some sort of timber to the studs.
After that, on top of added support, you will have to drill the holes and attach the pull-up bar tightly.
Another scenario in which you may add additional support is if your mounting wall is not that stable.
A very common way people do it is by adding 2×4’s for extra support.
It’s recommended to measure the height of the room in which you are going to install the equipment.
Do not forget to leave at least 30 inches above the bar so you can have enough space for movements such as muscle-ups and all other over the bar exercises.
This part is only important if the design of your pull up-bar allows you do to such exercises.
If you have to deal with low ceiling make sure to mount it high enough so you can comfortably hang without your feet touching the ground if possible.
Also, don’t forget to add some space above the equipment so you can have some extra headroom. You definitely don’t want to hit your head in the ceiling.
4 Great Benefits of Using a Wall Mounted Pull Up bar
It’s always better to know what great benefits you can get by owning one.
If you are not quite sure whether you should buy a pull-up bar or not, here are some great reasons to help you with your decision.
Let’s check them out!
1. Using one is reliable and safe
The best quality pull-up bars for your wall can be actually pretty tough. Some of them are stuck tightly into the wall using 6 or 8 long and strong bolts.
They are so strong that some of them can hold up to 4 times your weight. It’s 800 pounds that we are talking about.
They are also way more stable than a regular doorway bar because they rely on thick bolts mainly used in construction to hold you.
If mounted properly they can be extremely sturdy.
The best ones out there can withstand anything – from clapping muscle-ups up to the extremely explosive type of training.
2. Spacious and Wide
Some wider models out there are so long that even 2 people can use them holding together side by side.
The more grip space you have the wider pull-up variations you can do.
You will also have extra space to do all kinds of 360-degree movements.
For that, your model must have enough space from the frame to the wall.
If you have a high ceiling in your room you can even do proper muscle-ups and all sort of other useful calisthenic moves.
I have added 2 wide models specifically designed for this type of training above.
3. Provides Great Variety
If you are into calisthenics or just love to have variety into your workouts you will just love this part.
Some specific pull-up bars have a lot of different types of grips build in them. Not to mention every single angle you can come up with. Just imagine how epic and unique pull-ups you are capable of doing if you have all those grips.
And that’s not even the best part. Probably my favorite thing is that there are sets out there which include a dips station.
How cool is that?
Now you have the opportunity to train your chest and triceps as well as your back.
And the best part is that you will not pay an arm and a leg for that set.
Actually, it’s quite inexpensive compared to what you get.
So you can get everything you really need for calisthenics in one!
Another great plus you get by having an installed bar in your room is that you can use it as a higher anchor point for resistance bands training. If your bar is wide enough you can even attach 2 bands on each side of it and do the famous chest crossover.
As you can see there are really a lot of great benefits. And it’s not over yet. I have one last good benefit to show you…
4. It Makes Your Life Easier
Simply – it gives you the opportunity to do muscle-ups and a ton of other exercises in the convenience of your own home.
It’s so easy when you can just wake up and literally start doing pull-ups with one single reaching motion.
It also saves you time, because you don’t need to go outside and search for the nearest place to be able to do pull-ups comfortably.
I know that most of you prefer to train on a bar outside on some fresh air.
I prefer this too but nature doesn’t care what I or you prefer.
Having a home pull-up bar allows you to train no matter what the weather conditions outside are.
It can be rainy, cold, dark or even snowy outside and you can still complete a great workout. That’s the real beauty of choice.
How to install your wall-mounted pull-up bar (Step by Step Tutorial)
Step 1: Choose the best location for your best wall mounted pull up bar. Make sure it has at least 30 inches above if you want to do some over the bar exercises such as muscle ups, straight bar dips, etc.
Step 2: Remove the bar and all its components from the package and lay them down. Spread everything apart. Make sure to check if something is missing or is damaged. If that’s the case, contact the seller you have bought it from and ask for replacement or a refund.
Step 3: If there are instructions that come with the package make sure to read them carefully.
Step 4: Don’t forget to closely check out the quality of the mounting bolts and the other mounting equipment. If the mounting bolts look too short or narrow for the size of the bar take one, go to the nearest hardware store and buy longer and thicker bolts. Don’t forget to buy as many as there are in the original package.
Step 5: If you need to reinforce your wall using the steps from the previous chapter. Mark down the location of one of the upper mounting holes. Use the bar to mark all the holes.
Step 6: Make sure to use a strong, good quality power drill. Use it to pre-drill the holes for the bar. They must be deep enough so the entire bolt can fit in easily.
Step 7: Using a hammer, plug inside the mount bracket plugs. Make sure they are leveled to the wall.
Step 8: Using the instructions, assemble your pull up bar together. Make sure to attach the brackets and tighten all screws of the equipment.
Step 9: You might need a second person for this part. Someone has to hold the bar aligned with the pre-drilled holes and the other will have to tighten the bolts one at a time. Make sure to do the process diagonally so they are equally tightened on all sides.
Step 10: Test the bar slowly and make sure that your feet are close to the ground when doing it. Slowly move your weight towards your hands until you are in the air. If the bar is wobbly make sure to check out where the wobble comes from and tighten the bolt even more.
Step 11: Congrats! You are finished! Enjoy your new bar! Now you can start doing pull-ups and building size and strength.
You’ve reached the end!
If you’ve read everything so far you should have a clear understanding on which pull-up bar is for you and your needs and which things are most important for you.
If that’s the case then what are you waiting for?
Go back and pick your wall-mounted pull-up bar and start getting huge!
But if for any reason you are still overwhelmed and don’t know which one to pick don’t worry.
If I had the option to recommend you only 1 wall-mounted pull-up bar for any home gym or garage I would pick my favorite bar I currently have installed in my room – the Yes4All Heavy Duty Pull Up Bar without a second of hesitation.
I have chosen this bar to be the best because of a few very important things.
The first and obvious one is the fact that this pull-up bar is the widest (50 inches) and has the biggest space between the bar and the wall (32 inches).
In addition to that it’s also really well made from thick and solid steel and can withstand up to 500 lbs of weight (which is nearly half the amount of weight most similar pull-up bars can).
It’s also very stable, quite affordable and easy to assemble and install. Oh, and it comes with all the mounting equipment which is really good as well.
As you can see this pull-up bar is a beast and that’s why I highly recommend it to anyone looking for something solid in the long term.
With that being said we are finally done!
Thank you for reading this post!
It was my pleasure sharing my experience and thoughts with you.
If you find this article useful feel free to share it with your friends and don’t forget to also leave a comment below if you believe I have missed something important or just want to say hi.
Good luck with your back training and muscle ups!
…if you are looking for more similar awesome articles about good home gym equipment take a look at these ones:
Hope to see you again,