Top 5 Best Rated Wall Mounted Pull Up Bars 2019 [Buyer Guide]

In this article, I will try my best to answer all the questions you might have when it comes to buying the best wall mounted pull up bar.

Call this something like a guidebook which will teach you everything you must know before you decide to buy one yourself. We will finish with the top 5 picks I have prepared for you which are specifically designed for all kinds of different needs you might have.

If you are excited to start learning, here we go…

In a hurry?

If you do not have enough time to read the whole article (which is something I highly recommend you do) and you just want me to give you my personal best choice here it is – OneTwoFit Multifunctional Pull Up Bar with Dip Stand.

This model provides with with the biggest amount of features for the price. I also like the quality and comfortability.

Click Here if you want to check the price on Amazon

Now let’s begin…

8 Features to Look for When Buying the Best Wall Mounted Pull Up Bar

1. What options does it provide you with?

On the market, you can find all kinds of equipment – to the simplest design having no options to the exact opposite.

The features each model has really vary from one to another but there are certain things you can look for when picking the best wall mounted pull up bar for your home gym.

Grip Options

Having multiple grip options on a pull-up bar is always a good thing to have. It allows you to have variety when it comes to doing pull-ups. That variety will result in you targeting your muscles at different angles. That, of course, will lead to better development and size of your upper body.

2. What about dips?

Some models out there come with a separate dip station as a part from a set. You get the station in combination with the bar itself. I highly recommend picking a set containing both of those things rather than picking only the bar because that way for the same money you kill two birds with one stone. That way you save money as well as time. In addition to that, you can give your chest and triceps a good workout. Let’s not forget about them!

3. How much weight can it handle?

Preferably the bigger the number is the better the overall quality of the equipment will be. You want to use something that can hold at least 300 pounds. Don’t forget that the mounting system and the bolts do play a huge role when it comes around handling the weight. In short, if you install it correctly and even buy better and stronger bolts you will somehow increase the overall sturdiness which will result in better weight capacity.

4. Mounting Additional Equipment

Some models out there come with a prebuild hole you can use to attach things such as punching bags, straps, TRX handles, ropes and much more. If you are having in mind to do something like that then this little factor can be useful to you when you are searching for your perfect match.

5. Is the Mounting Hardware Good?

Unfortunately, the mounting hardware that most pull up bars come with is weak and usually not strong enough to hold the bar in one place for a long period of time. In some models, the bolts are specifically made for concrete and bricks which leads you to no other option but buying a new set.

Because of that here’s a useful tip that can save you a lot of headaches.

Quick Tip:

Before you install the bar make sure that the bolts that came in with the package are long and strong enough to hold it. You can always go out and buy longer and thicker ones. That way the whole construction will become more stable and safe. This little thing will definitely help with the longevity of your pull up bar.

6. How many bolts are holding it?

I know this might seems like a silly question to ask but there’s more behind it than you think. Usually, you want that number to be as big as it can get. Yes, I know that nobody likes to drill more holes into his precious wall but guess what. The more bolts are holding you in the air, the less chance of you falling down there is. So it will not hurt for you to check that number when you are looking for the perfect bar.

What are you really looking for?

Let me guess?

You want something that is really durable and made with high-quality materials? That’s a good start but is this enough?

Of course not!

My recommendation would be this – look for the number of options you get. You want to have a bigger amount of additional things you can do for the price you pay. That way you will eventually even save money because you will have a few things bought at once. Or, on the other hand, just go for what you really need.

Everybody is different and what I prefer may not be the same as you. That’s why below you will find all different types of bars you can choose from. They all are worth the money they cost.

One final tip:

Try not to be cheap when it comes to your safety. Yes, you may pay a little extra but please answer what do you prefer – paying extra for a pull-up bar and additional bolts or paying the same amount or even more to the doctor?

7. Does it have padding?

This certainly isn’t the most important thing when it comes to buying a new pull up bar but it could help a lot when it comes to hands comfort. If you’re like me it really wouldn’t matter but not all people are the same. Let me give you a quick example when it would be a good idea to have good non-slip grips.

If your hands sweat a lot (yes that is actually a condition a lot of people suffer from). Because of that everything you hold especially when you train becomes very slippery. Then it would be a useful thing to have non-slip grips.

Another possible scenario is this:

Let’s say you really like 2 sit-up benches and both are very similar but the first has a good grip while the other doesn’t. The obvious choice is to pick the ones that do.

Tip: If your bar doesn’t have any built-in grips it’s not the end of the world. You can wrap some cheap injury tape around the tube.

8. Adjustable bar?

Yes, there is such a thing. Even if it’s a rare occasion it could be really helpful. The adjustability provides you with more angles and exercises. That by itself will have positive results for your training.

So if you see something similar to a model you like that’s a very good sign.

Top 5 Best Wall Mounted Pull Up Bars 2019

Below you will find my top 5 picks I personally recommend. You also see that one bar can be missing an important feature that the other one has and vice versa. Pick the one that suits your needs the best using all the information I have given you above.

Let’s start with the first one…

#1 – Gronk Fitness Wall Mounted Pull Up Bar

Click the image to see the latest pricing on Amazon

This model is made by Gronk Fitness. As you can see from the picture this very solid piece of equipment is what every pull-up bar should look like. It is constructed with good materials which makes it very sturdy and safe to use. It is 48 inches long.

You can see that the holding power of this beast is amazing. It can hold up to 800 pounds! That alone speaks for quality. It has 2 heavy duty wall mounted brackets which hold the bar into your wall using 6 long bolts. That way it is easy to say that this bar is very safe and secure to use.

The middle part has a little arch which helps you pick the angle for your workouts. With the bar, you have a lot of options when it comes to training. With the help of the many different angles, you have the freedom to do all kinds of different pull-ups. Some of them are inverted grip, alternative grip, wide-grip and any possible grip you can think of. It also gives you the freedom to do muscle ups if you have space.

The bar is missing some non-slip padding which isn’t such big deal having in mind what if offers instead.

  • Massive weight limit – 800 pounds
  • Big variations of grips
  • Strong Attachment – 6 long bolts.
  • Sturdy and Safe
  • Solid Construction
  • Good Width – 48 inches
  • Close to the wall (about 12 inches)

#2 – OneTwoFit Multifunctional Pull Up Bar with Dip Stand

Click the image to see the latest pricing on Amazon

When it comes to functionality and variety OneTwoFit has done a very good job. With this package for a very reasonable price, you not only get a pull-up bar but you also get a dip station. You can attach them one below the other as shown in the picture or place them on totally different places giving you big freedom of choice.

Both support up to 330 pounds which isn’t that bad considering what you get in total. The bar has non-slip padding which is a bonus and will help your grip. The added handles provide you with a variety of exercises you can do with the addition to dips and ab exercises. It also has padded cushions for back stability when training your abs. (линк към статия).

Another cool feature it has is that the dip station is detachable which can save you some space when you are not using it. It also has a place to attach a punching bag or other equipment which can be really helpful for everybody who is into that sort of training.

Overall it’s one great product if you are searching for a great variety of exercises except pull-ups and muscle ups. The main problem with this set is that it comes with mounting hardware for concrete or brick walls. You might have to purchase additional lumber and bolts for a few bucks and making a solid foundation.

  • Very Affordable
  • You get a set of the pull-up bar and a dip station
  • The dip station is detachable
  • You can mount them separately
  • It has non-slip grips
  • Provides variation for different pull-ups
  • Gives you a lot more exercises vs only a pull-up bar
  • Comes with concrete mounting hardware
  • Might take additional work and supplies to mount

#3 – CFF Fit Pull Up Bar (Wall or Ceiling)

Click the image to see the latest pricing on Amazon

This simplistic pull-up bar made by CFF fit might be a perfect choice for everybody who is looking for quality for the price. Iт has а very good geometry which provides you with great functionality and stability. The bar is specifically made to be far from the wall (to be exact 30 inches) which gives you a lot of extra space for movement and freedom when you are doing your upper body exercises.

Each bearing element has 4 bolts a side combined with good tough steel. Combining these factors leaves you with a super sturdy and reliable foundation which will be safe for you to use.

The good welds and triangle shape helps with the overall strength which isn’t bad at all. It can hold up to 300 pounds which will be enough for the majority of people. The simple design offers one bonus – you can mount it to a wall or the ceiling itself. That’s why it’s a very good choice and to be honest for that price you probably won’t have any luck finding any similar deals.

  • It is 46 inches wide
  • Support up to 300 pounds
  • Sits 30 inches from the wall
  • Commercial quality
  • Can be attached to both wall or ceiling
  • Is hold by 8 long bolts
  • No extra grip option and bar curve
  • No padding

#4 – Stud Bar Mountable Pull Up Bar (Ceiling or Wall)

Click the image to see the latest pricing on Amazon

Sometimes having the simplest equipment can give the best results. Stud bar proves this to be true. With its simple but amazingly strong and sturdy design, this bar is worth every penny. If your wall is not suitable for a good pull up bar or simply you do not have enough space to install it this might be a good solution to this problem.

Another great feature is that this bar comes in 3 different sizes depending on how much space you really need for various ceiling heights or wall mounting (8,9 or 10 foot). It is 48 inches wide which gives you plenty of space to do all kinds of unique exercises.

It comes with very well made mounting hardware and powder coated steel which can hold up to the impressive 600 pounds. Overall this is a very good option for anybody who is looking for quality and stability. And the cool thing is that it can also be mounted on a wall.

  • Holds on using 8 long bolts
  • Has an impressive 600 lb capacity
  • Very wide – 48 inches
  • Can choose from 8 different sizes
  • Great quality and design
  • Can be mounted on both ceiling or wall
  • No padding or curve
  • Mounting Bolts are not that great

#5 – Yes4All Wall Mount Chin Up Bar

Click the image to see the latest pricing on Amazon

The last product from our selection is the most affordable but quality piece of equipment you can get if you have a lower budget. The Yes4All bar is very similar to a simple doorway mounted bar but it’s way more secure and safe because it doesn’t use the door frame as leverage. Instead, it mounts to your wall using 2 mounting plates each having 3 holes. That is enough to make it very sturdy and secure.

In a matter of fact, this pull bar can hold up to 300 pounds which is amazing having in mind that it is shorter compared to the other 4 items. The smaller size makes it a perfect addition to any smaller room or space in your home. It offers a variety of different grips adding variety to your upper body workouts. Having padding on your gripping surface is always a plus for your hands.

The solid steel combined with thicker tubing for the lab bearing parts makes this bar a very secure piece of equipment for your home. It is an ideal first choice for beginners who don’t want to invest too much into a pull-up bar at the beginning.

  • Best budget pull up bar
  • Cushioned hand grips
  • 3 diverse positions
  • Hold 300 pounds
  • Compact Design
  • Attachment screws may not be that great
  • Doesn’t have big space from the wall

Important Notes when Mounting Your Pull Up Bar

There are a few things that are good to know about even before you own a bar.

Let’s check the first one…

Most products are about 48 inches wide which is the compatible length for the average stud spacing of most houses.

Unfortunately, in some cases, the studs can’t be used for attaching the bar so you will have to attach a large board or some sort of timber to the studs. After that, on top of added support, you will have to drill the holes and attach the pull-up bar tightly.

Another scenario in which you may add additional support is if your mounting wall is not that stable. A very common way people do it is by adding 2×4’s for extra support.

It’s recommended to measure the height of the room in which you are going to install the equipment. Do not forget to leave at least 30 inches above the bar so you can have enough space for movements such as muscle-ups and all other over the bar exercises. This part is only important if the design of your pull up-bar allows you do to such exercises.

If you have to deal with low ceiling make sure to mount it high enough so you can comfortably hang without your feet touching the ground if possible. Also, don’t forget to add some space above the equipment so you can have some extra headroom. You definitely don’t want to hit your head in the ceiling.

4 Benefits of Using a Wall Mounted Pull Up bar

It’s always better to know what great benefits you can get by owning one. If you are not quite sure whether you should buy a pull-up bar or not, here are some great reasons to help you with your decision.

1. Using one is reliable and safe

The best quality pull-up bars for your wall can be actually pretty tough. Some of them are stuck tightly into the wall using 6 or 8 long and strong bolts. They are so strong that some of them can hold up to 4 times your weight. It’s 800 pounds that we are talking about.

They are also way more stable than a regular doorway bar because they rely on thick bolts mainly used in construction to hold you. If mounted properly they can be extremely sturdy. The best ones out there can withstand anything – from clapping muscle ups up to the extremely explosive type of training.

2. Spacious and Wide

Some wider models out there are so long that even 2 people can use them holding together side by side. The more grip space you have the wider pull-up variations you can do. You will also have extra space to do all kinds of 360 movements. For that, your model must have enough space from the frame to the wall.

If you have a high ceiling in your room you can even do proper muscle ups and all sort of other useful calisthenic moves. I have added 2 wide models specifically designed for this type of training below.

3. Provides Great Variety

If you are into calisthenics or just love to have variety into your workouts you will just love this part.

Some specific pull-up bars have a lot of different types of grips build in them. Not to mention every single angle you can come up with. Just imagine how epic and unique pull-ups you are capable of doing if you have all those grips.

And that’s not even the best part. Probably my favorite thing is that there are sets out there which include a dips station.

How cool is that?

Now you have the opportunity to train your chest and triceps as well as your back. And the best part is that you will not pay an arm and a leg for that set. Actually, it’s quite inexpensive compared to what you get. So you can get everything you really need for calisthenics in one.

Epic right?

Another great plus you get by having an installed bar in your room is that you can use it as a higher anchor point for resistance bands training. If your bar is wide enough you can even attach 2 bands on each side of it and do the famous chest crossover.

As you can see there are really a lot of great benefits. And it’s not over yet. I have one last good benefit to show you…

4. It Makes Your Life Easier

How? Simply – it gives you the opportunity to do muscle ups and a ton of other exercises in the convenience of your own home. It’s so easy when you can just wake up and literally start doing pull-ups with one single reaching motion.

It also saves you time, because you don’t need to go outside and search for the nearest place to be able to do pull-ups comfortably.

I know that most of you prefer to train on a bar outside on some fresh air. I prefer this too but nature doesn’t care what I or you prefer. Having a home pull-up bar allows you to train no matter what the weather conditions outside are. It can be rainy, cold, dark or even snowy outside and you can still complete a great workout. That’s the real beauty of choice.

How to install your wall-mounted pull-up bar [Step by step Tutorial]

Step 1: Choose the best location for your best wall mounted pull up bar. Make sure it has at least 30 inches above if you want to do some over the bar exercises such as muscle ups, straight bar dips, etc.

Step 2: Remove the bar and all its components from the package and lay them down. Spread everything apart. Make sure to check if something is missing or is damaged. If that’s the case, contact the seller you have bought it from and ask for replacement or a refund.

Step 3: If there are instructions that come with the package make sure to read them carefully.

Step 4: Don’t forget to closely check out the quality of the mounting bolts and the other mounting equipment. If the mounting bolts look too short or narrow for the size of the bar take one, go to the nearest hardware store and buy longer and thicker bolts. Don’t forget to buy as many as there are in the original package.

Step 5: If you need to reinforce your wall using the steps from the previous chapter. Mark down the location of one of the upper mounting holes. Use the bar to mark all the holes.

Step 6: Make sure to use a strong, good quality power drill. Use it to pre-drill the holes for the bar. They must be deep enough so the entire bolt can fit in easily.

Step 7: Using a hammer, plug inside the mount bracket plugs. Make sure they are leveled to the wall.

Step 8: Using the instructions, assemble your pull up bar together. Make sure to attach the brackets and tighten all screws of the equipment.

Step 9: You might need a second person for this part. Someone has to hold the bar aligned with the pre-drilled holes and the other will have to tighten the bolts one at a time. Make sure to do the process diagonally so they are equally tightened on all sides.

Step 10: Test the bar slowly and make sure that your feet are close to the ground when doing it. Slowly move your weight towards your hands until you are in the air. If the bar is wobbly make sure to check out where the wobble comes from and tighten the bolt even more.

Step 11: Congrats! You are finished! Enjoy your new bar! Now you can start doing pull-ups and building size and strength.


And my personal pick is …. (drums please)

OneTwoFit Multifunctional Pull Up Bar with Dip Stand.

I have chosen this bar because of a few very important things. The first one is that this bar is the only one that comes in as a set with a portable dip stand. I really like that idea because it saves me a lot of money if I need to buy one separately.

It also gives me a variety of exercises because it has additional handles which are also padded. In terms of quality, it’s sturdy and it can also hold 330 pounds which is enough for me.

If you’d like to check the price or reviews please Click Here to check it to Amazon.

Thank you for reading this post, it was my pleasure sharing my experience and thoughts with you. If you find this article useful feel free to share it with your friends and don’t forget to also leave a comment below if you believe I have missed something important or just want to say hi.

Good luck with your back training!

See you soon,

Bozhidar Karailiev

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Bozhidar Karailiev
Bozhidar Karailiev
Hey there, my name is Bozhidar and I have created this site to share with you my experiences and knowledge from over 7 years of training using my home gym, public gym and calisthenics. I have some experience into gymnastics too. Hope my articles are useful to you!

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