5 Best Recovery Drinks for P90X in 2020 [Top Post-Workouts] – Buyer’s Guide

Updated Today

Making a good recovery drink can be time-consuming and something you might not enjoy doing every day after a brutal workout. 

That’s why we have created a list of the top 5 best recovery drinks for p90x or p90x3

We are also giving away all the important features and benefits you should be looking for before your next order. 

So keep reading if you want to learn more!

No time to read the whole thing?

No problem! It that’s the case feel free to check out our favorite pick – Vintage Build Post-Workout Recovery Drink.

This product does meet all our important features, has a good price, quality, quantity and is recommended by a lot of people.

Click Here for the latest price on Amazon

And here we go…

Top 5 Best Recovery Drinks for P90X

In our best efforts to help you out, we managed to make a short but informative list of the top 5 best recovery drinks you can use for p90x, p90x3, and other similar training programs. 

We have followed strictly our 6 important features and made sure all 5 products are the best of the best. 

That means they use only natural and useful ingredients, no artificial additives, tons of happy customers, good taste and mixing abilities and most importantly – affordable prices. 

Here’s what I’m talking about…

#1 – Legion Recharge Post-Workout Recovery Drink with Creatine – 60 servings

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We are going to start our list with a pretty decent option made by Legion. 

I don’t know if you have heard of Legion but they are a big company that has a lot of other very good products. Because of their good quality, they have a lot of happy customers worldwide. 

Their recovery drink comes in 60 servings and a very good price making it quite a good cost per portion. 

Compared to some other overpriced similar product I might say that this is one of the most affordable options. What I like about this product is the fact that it comes in 3 different flavors and a separate unflavored option for people looking for something to combine with other foods or supplements. 

People share that the taste is really good and the powder has nice mixing abilities with all kinds of liquids and foods. 

The combination of creatine, l-carnitine and corosolic acid you can find inside is what does help with fast recovery, muscle soreness and help with low energy levels. These ingredients are also great for people who want to build muscle and strength. 

And to be honest you are getting quite a decent amount per serving – 5 grams of creatine, 2.1 grams of l-carnitine and 10.5 milligrams of corosolic acid. 

The good news is that these 3 ingredients are the bulk of the content meaning there aren’t any additional fillers, artificial sweeteners, colors or flavors at your disposal. This product is also safe to use and doesn’t use any banned substances or GMO, etc. 

Another great little addition is the fact that Legion has confirmed that their recovery drink for p90x is also suitable for both vegetarians and vegans because it doesn’t use any animal or dairy ingredients. 

Finally, I want to mention that their product is made in the safety of the USA following strict CGMP and NSF certificates. 

You are also getting a nice 90-day return policy for any problems you might face.

Quick Summary:

Legion has made a great product suitable for recovery drink for p90x. It has enough great beneficial ingredients so it does do its job while tasting good and being rather inexpensive. Customers are happy and we believe this is something worth checking. 

Pros
  • Great option for recovery drink for p90x
  • Contains creatine, l-carnitine and corosolic acid – all help with recovery
  • Good price per serving
  • Made in the USA with natural ingredients
  • Doesn’t contain any banned substances, fillers or artificial additives
  • Vegetarian and vegan-friendly
Cons
  • Lacking some of the recovery ingredients
  • Some people don’t like the unflavored taste

#2 – Growth Surge Post-Workout Recovery Supplement – 30 Servings

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The second product from this list is not made from such a big brand as Legion but it certainly does deserve a place into our list because of all great features it gives. 

The serving size is 30 making it smaller than what Legion has to offer but the price per serving does still stay pretty decent. 

Growth Surge comes in 2 flavors that do actually taste pretty good via what previous customers share. 

We are talking about Blueberry Lemonade and Swoleberry. When it comes to mixing it with other liquids, supplements or foods you shouldn’t have any issues. 

What I find impressive is that people are actually getting nice results from this recovery drink. 

I believe that’s the result of the 4 beneficial main included ingredients – creatine, betaine, l-carnitine, and Bioperine. 

They are nice to have because they help reduce muscle fatigue, improve the overall recovery of your body and have a positive effect on muscle growth and strength. 

If you want to learn more details on that feel free to read our benefits section you will find below. And you are getting a nice amount of them per serving. 

To be specific that’s 3 g of creatine, 2.5 g of betaine, 2 g l-carnitine and 5 mg Bioperine per dose. 

One of the most important factors of a good product is purity and we do believe Growth Surge has done an excellent job. They managed to create a product that is mostly free of artificial fillers, colors, flavors, and harmful additives. 

The only ingredient we don’t like is the artificial sweetener they use. 

Another plus we like is that this recovery drink doesn’t contain any soy, caffeine, sugar and it’s actually vegan-friendly. 

Additionally, the post-workout drink is third party tested and manufactured in the USA following cGMP standards. 

At lastly I want to mention that Growth Surge has pretty good customer services and fairly easy returns.

Quick Summary:

Even if not perfect we trust that Growth Surge’s post-workout drink is worth the shot. It contains 4 vital ingredients for post p90x recovery, good price, and overall nice quality and taste. Everything is backed up by a lot of great reviews.

Pros
  • Good amount of nutrients per serving
  • Happy customers about taste and positive effect
  • Vegan-friendly
  • Doesn’t contain any sugar, soy or caffeine
  • Contains good ingredients that help with recovery and muscle growth
  • Made in the USA with good customer service and returns
Cons
  • Does contain artificial sweetener (Sucralose)
  • Only 30 servings

#3 – VINTAGE BUILD Post-Workout BCAA, Creatine, L-Glutamine – Recovery Drink – Winner

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The third recovery drink from our list is made by a well-known brand followed by a huge amount of happy customers worldwide. That by itself speaks only one thing – quality. 

This post-workout supplement does contain a pretty decent amount of recovery essentials and that’s one of the main reasons why we have chosen it to be the best recovery drink for P90X. 

For a pretty decent price, you are getting 30 doses so if you the math you are going to see that you are getting quite a nice deal per serving. Speaking of servings you are getting 5 gr of BCAAs, 3 gr of creatine and 2 gr of l-glutamine per portion. 

That’s a pretty good amount which is going to be enough to provide you with proper recovery, fill you with strength and energy for your next workout. 

You know how unhealthy sugar can be and that’s why I really do like the natural replacement to it called stevia. 

This is what Vintage Build is using as a sweetener and that’s the reason why you are getting 0 grams of sugar per serving. The whole mix comes in 2 flavors to choose from – Fresh Berries and Lemon Lime. Both coming from natural sources. 

The majority of people have confirmed that both options taste good and mix well. 

All other ingredients are natural and unharmful. The content doesn’t contain the usual GMO, filler or artificial sweeteners, colors or flavors.

I believe the main reason behind this is the fact that the product is made in the USA and it’s certified by the FDA & GMP. 

It’s also additionally third party tested for its quality. Additional things some people may fight very important are that this recovery drink can be used by vegetarians and people following the keto diet. 

Quick Summary:

I personally always go for products that are proven to be good by the majority of people and that’s the main case with this recovery drink. I

t has met all our important features and does have a positive effect on post-workout recovery. I believe this is a great option for people wanting to recover effectively after heavy p90x workouts. 

Pros
  • Good amount of creatine, BCAAs, and L-glutamine per serving
  • Made in the USA and approved by the GMP and FDA
  • Keto and vegetarian-friendly
  • Use only natural ingredients – flavors, sweeteners, etc.
  • Doesn’t contain any sugar
  • Sold by a big trustworthy brand
Cons
  • Few customers don’t like the taste
  • Little higher price per serving

#4 – Organic Replenisher Electrolyte Powder– Post-Workout Vegan Recovery Drink

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With the fourth option on our list, we want to show something unique and quite different from the rest. 

Unique doesn’t always mean bad and Organic Muscle has confirmed this with their pretty nice post-workout recovery drink.

What I find very interesting is how they use a mixture of only ingredients found in nature.

We are talking about a pure natural product made only from healthy plants. 

This product is made from a combination of 11 plant-based ingredients some of which are Goji Berry, Tumeric, Ginger Root, Maca Root, etc. 

The mixture does also contains electrolytes, coconut water, lemon, Himalayan salt and many other vitamins and minerals which help with hydration and recovery. 

As you have seen you are getting only 20 servings per package which is smaller than the usual 30,50 or even 60 servings you are getting in return for a similar price.

But does this mean you should skip it because it’s overpriced?

I don’t truly believe so because as you have already seen even with its higher cost per dose this product is very different from the majority on the market because is made from 100% organic ingredients. 

I believe this is an ideal option for vegetarians, vegans or just people looking to try something different and healthy.

Another great benefit you are going to get is amazing purity. Say bye-bye to bad things such as sugars, gluten, soy, dairy, artificial sweeteners, flavors, colors or preservatives.

I mean look at this – I’m 100% sure it’s worth every penny. 

This great mixture comes in only watermelon taste but that’s not a big problem because the majority of the previous customers share that the taste is good and they see a positive effect on recovery, energy, and strength. 

Because of the formula, everything mixes well with any sort of liquids and foods so you would be very happy to create delicious drinks and meals with it. 

Finally, let’s wrap things by sharing with you that you are also getting good return policy and customer service in return for your hard-earned money. 

Quick Summary:

If you are looking for something different and unique from what is there on the market you are on the right track with this organic recovery drink.

It’s going to have a positive effect after a heavy P90X or any other type of workout because of the great natural ingredients and all the benefits they are bringing you. It’s also ideal for people looking for a 100% plant-based mixture.

Pros
  • Unique formula made by only 100% naturally found ingredients
  • Has electrolytes and coconut water
  • Good taste and mixes well
  • No artificial additives and GMO
  • Different than the competitors
  • Vegan-Friendly
Cons
  • Few people don’t like the flavor
  • Can be little too pricey per dose compared to other

#5 – BSN CELLMASS 2.0 Post-Workout Recovery (50 Servings)

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The last recovery drink from this list made by BSN has one of the best prices per serving you are going to get compared to most other similar products. 

The reason behind this is the fact that you are getting 50 servings for a fair price. You should feel comfortable knowing that a big and trustworthy brand is behind this product. 

You are given the option to choose one of the 3 natural flavors – Arctic Berry, Blue Raz or Watermelon (I myself love Watermelon taste). Whichever one you decide to pick you won’t make a mistake because all 3 versions have a good taste and mix well with water and milk according to previous customers.

What I find unique about this product is the fact that it does contain additional protein.

 I haven’t seen any other product offering such thing and I believe they are missing on because getting enough protein is an essential part of a good recovery process. 

You are getting 3 gr glutamine, 5 gr creatine, 4 grams of protein and 10 grams of BCAAs per serving which is actually quite a decent amount. 

With the help of those 4 great ingredients, you are going to recover faster, get more energy, endurance, strength, and muscle. And it’s not only written by me – people are actually getting nice results from this supplement. 

BSN has confirmed that this product is lactose and caffeine-free and it’s vegan and. I believe the overall quality is pretty good because it’s made in the USA following an NSF certificate. 

That way you won’t consume unwanted fillers, artificial additives, and other bad stuff. 

Finally, I want to mention that this post-workout recovery drink does come with a spoon for easy serving measuring. 

I don’t know how useful you find this to be but for me personally, this is a must in a powder product.

Quick Summary:

With the extra source of protein, BSN has won a position in our top 5 list. Even without the extra protein I still believe this is a great product to use.

It has a very good price per serving and brings a lot of recovery benefits for every dose you take. People are happy with it and overall it’s something worth checking. 

Pros
  • Good price per serving ratio
  • Nice amount of positive ingredients per serving
  • Does include spoon
  • Good taste and mixing abilities
  • Keto and vegan-friendly
  • Made in the USA
Cons
  • Doesn’t contain protein
  • No unflavored option

6 Important Features to Look for When Buying the Best Recovery Drink for P90X

I know that many of you don’t have the time or don’t want to simply read this part because they believe it’s not really important but it actually is.

Even if all 5 products above have passed all those feature requirements it’s always a good thing to understand and know them for more feature purchases. 

If you are going to eat or drink something it’s always important to know what’s inside!

So let’s find out…

What are the ingredients?

Whatever type of supplement you are buying following this simple rule will guarantee almost every time high quality:

The smaller the number of ingredients the better!

Before you open your wallet make sure the chosen product has at least 3 of these really important recovery components.

  • Creatine – boosts energy and helps with endurance and strength.
  • BCAAs – helps building muscle, recovery, and energy.
  • Betaine – improves cell hydration.
  • L-carnitine – helps with recovery, weight loss, brain functions, and energy.
  • Electrolytes – essential for strength and vital body functions. Does also helps with soreness and muscle damage. 
  • Nitric oxide – helps with the delivery of nutrients to the muscles.
  • Glutamine – good for recovery from a strength type of training.
  • Some sort of protein source – is essential for good recovery but few products do.
  • Additional vitamins and minerals

Quick Tip:

If you come across an ingredient you don’t recognize do a quick google search and find out whether it will benefit you or not. Depending on what you find decide if the product is worth or not.

Now after you have a clue what are the main beneficial ingredients you should be looking for taking notice of how many are there included and what quantity of them are getting per serving of the product. 

If you are looking for specific components make sure you go for a product that has everything you want.

I know that many of you are simply looking for a good product that does the job right so my recommendation is to go for a product containing the biggest amount of different beneficial ingredients.

That way you are increasing the chances of the positive results you might get.

If you already take other individual supplements such as protein powder, BCAAs, creatine, etc. take into consideration how are they going to add up with the additional recovery drink.

Try to provide your body with different components giving your body benefits in separate areas. That’s how you get the most out of your p90x workouts.

Please Note:

If you have common allergies and food intolerance towards certain ingredients make sure to read the label and see if any of them are inside.

If you follow a specific diet or a way of life make sure the product is matching your lifestyle. If you are following such a way of living don’t worry.

The 4th product from our list above is the ideal candidate for vegetarians and vegans. Some of the products are also a keto diet-friendly.

How good is the taste?

One of the most important features is the actual taste.

Because you are going to drink it almost every day you want 2 things:

  • The taste to be good
  • To come from natural sources

I know that different people may respond differently to a single taste but if the majority of people say it’s good that most likely the case.

So if you don’t want to play by chance go for a taste that is already proven to be good.

Whatever flavor you choose for your recovery drink make sure it uses only natural sweeteners such as stevia.

As you have seen from the product list above there are brands that do offer a flavorless option. Depending on your situation this might be a good thing and here’s why. 

Let’s do a quick review of both possible scenarios and see which one suits your needs the best.

Scenario 1 – With a taste

If you are going to drink it alone by itself make sure it tastes good. You can do this by choosing a flavor you like or by asking somebody you know who has already consumed it. 

Another option to find out which taste is good is by reading some reviews online.

Scenario 2 – Without a taste

If you decide to combine it with other supplements or foods which do have a stronger flavor then you won’t have to worry about taste. In that case, you can go for the flavorless option. 

I believe that the flavorless taste no matter the supplement is the best option because there is a lot lower chance of you consuming some unhealthy artificial additives. 

You can’t really 10 trust what the company is publicly saying about the content.

Who is behind the recovery drink?

For me, this is something you shouldn’t neglect. The main reason behind this claim is because you are searching for a product you are literally going to consume and digest in your body. 

So before you flash out your hard-earned cash make sure you are getting a quality product made from a reputable company.

So how can you know if you can trust your health to a certain brand?

The simplest and fastest way you can achieve this is to answer a few of those questions:

  • Do I know this brand and what previous experience have I had with them? 
  • Are they a company that people respect?
  • Where and with what regulations are their products created?
  • Do their products have some sort of quality certificate?
  • What other similar products are they selling?
  • How long are they into the business?
  • What are people talking about them?
  • and much more…

You can find the majority of this useful information on the product page itself or by some simple google searches.

Trust me, it won’t hurt if you take 1-2 minutes and do a quick internet search to find out some of the answers to these questions. 

Depending on what you find you will have a real overview if a certain product is worth it.

What is the purity level?

So if you want your purchase to be something to brag about you want to own a product with a high percentage of purity. 

But how can you find out if a product is pure or not?

The simplest way you can have a decent clue is to see how many and what other ingredients does a certain recovery drink contains except for the basic ingredients.

You can easily find out that information on the product label (or the picture of it on the product page).

You want to have a simple and efficient product that has low to none excess additives.

By “additives” we are talking about things such as:

  • Fillers
  • Stabilizers
  • Binders
  • Excess amount of sugars
  • Artificial colors, flavors, and sweeteners
  • Dangerous or banned ingredients.

For your own safety and well being stay away from products containing such things!

Mixing Qualities

Yeah, I know that this little feature might sound obscure to some of you but it is a somewhat important factor for all powder-like products.

In order to find out how good are the mixing abilities of a certain product you like try reading some of what previous customers share about this feature. 

I highly recommend you not to skip this information because from my own personal experience I can confirm that there are a lot of powders that just don’t mix very well with water, milk or juice. 

That’s bad because it’s leaving you with nasty lumps of powder which stick all over your mouth after you try to chew them.

Another useful thing you can do is to find information about how specific recovery supplements react to hot or cold beverages because there can be some mixing issues with different temperatures.

Are you getting quality for the price?

When comparing different products and their prices to one another you should do it using the simple price per dose.

You can find out the correct price per serving by doing this simple math: 

Combine the price of the product + shipping and divide the sum to the total number of doses you are getting.

Use the resulting number to compare different products and go for the quality you feel comfortable with. 

If you are on a tight budget I would recommend going for the largest quantity for the least price (with still good quality on hand). 

Finally, check out the total number of ingredients helping with recovery and aim to get as much of them as possible for the lowest price. 

That way you are somewhat guaranteed to get the best recovery drink for p90x for your needs and budget.

4 Great Benefits You are Getting from Drinking a Recovery Drink

If you are still not really convinced that this is a good investment to make here are 4 very good reasons why you should drink a recovery drink after a heavy P90X workout. 

Don’t worry – all of them are backed by science.

#1 – Adds Convenience for Proper Recovery

Because of the powder form and way of using this is the quickest and most efficient way to provide your body with all the necessary nutrients it needs right after a hardcore p90x workout. 

It’s actually a lot faster and easier than preparing a meal or a shake using foods and to be honest, not everybody has the available time or desire to do such things on a regular basis after every workout. 

With the help of only 1 scoop of powder and some water or milk, you can easily create a delicious and healthy recovery drink just in a few seconds anywhere you go.

It can withstand sun and heat way better than many of the traditional foods making it the more convenient option to carry with you around.

#2 – Helps with the Recovery Process

Recovery post-meal drinks are created with only one purpose in mind – to supply your body with all previously depleted nutrients as fast as possible so you can have a nice and efficient recovery.

Compared to traditional foods powder is easier and faster digested making it a great option for people looking for a fast and easy way to recover.

Most brands do contain ingredients such as glutamine, taurine, l-carnitine, BCAAs, and other similar ones that are proven to speed up the recovery process.

The Department of Surgical Science has proven that consumption of BCAAs has positive effects on protein synthesis and muscle growth in one of their studies back in 2006.

Another department in Japan has found that amino acids (BCAAs) are also very helpful with muscle soreness in a 2010 study they have done.

Other studies show how taurine and glutamine play an important role in recovery so you are fresh and ready for your next workout as soon as possible. 

So now you see how taking a post-workout recovery supplement can have a positive effect and help you get better results. 

Let’s continue down for even more great info.

#3 – Build more Muscle & Strength

It is very well known that muscles are not built during the workout but after that.

They are developed in strength and size during the recovery process.

That’s why this is one of the biggest benefits you are going to get from the usage of a good post-workout drink.

It will help speed up the whole process a bit making every workout more enjoyable because of the good results you are going to see. 

Try to go for companies that do include BCAAs into the mix because it is proven that amino acids have one of the biggest impacts on muscle growth in a combination with proper weight training.

#4 – No more sore muscles after workouts

Almost every time you decide to change the workout, increase the intensity, shorten the rest time or try something new and exciting you are going to face with the old and unpleasant muscle soreness.

If you care about soreness go for a recovery drink that includes BCAAs because another study shows how taking this supplement can help improve soreness by 33%. 

So no more sore and hard to move muscles!

If you are somebody who suffers a lot from muscle soreness because of almost every workout you do you are going to love the effects of a post-recovery drink. 

It will feel like magic – trust me!

Final Thoughts + Winner

I believe we have come near the end of this article.

For your own good please make sure you have read everything so far.

I believe everything included here is worth reading and learning about because it can help you choose the best recovery drink for p90x. 

I believe everything included here is worth reading and learning about because it can help you choose the best recovery drink for p90x. 

If you still haven’t gone near the beginning, scroll through our list and pick a product you like. 

Go for a product you personally like and who you believe it’s going to help you reach your goals.

All 5 products are very good and backup up by hundreds of happy customers so you wouldn’t go wrong whatever one you pick. 

If for any reason you have a hard time choosing the best post-workout drink for p90x feel free to check out the Vintage Build Post-Workout Recovery Drink.

The best advertisement are the customers themselves and if 2500+ people have left a positive feedback I truly believe this is a product worth trying.

Click Here for the latest price on Amazon

If you are really into P90X you should definitely check out our other articles in which we show you the best adjustable dumbbells and resistance bands. Using them can actually fast track your results.

Quick Tip:

Combining a good recovery drink with creatine, protein powder or BCAAs can be very useful because it could add up and result in even better benefits.

Thank you for reading this article. I hope you learned and applied the things shared. 

Don’t forget to leave a comment below or share it with your friends. 

See you in the next one,

– Bozhidar

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