So you are looking for a good pull-up bar? From personal experience, I have to say that this is the most important piece of equipment you can get for calisthenics.
With the help of a pull-up bar, you can train your whole upper body, core and build a lot of explosive power and strength.
Unfortunately buying a good pull up bar you can use daily isn’t that simple process. Using cheaply made product can cause to fall down and injure yourself. That’s why I’ve written this article – to help you out.
By the end of this post you are going to know what are your best options, what should you look for in a good pull-up bar and what are the best pull up bars for calisthenics. You are also going to have all the necessary knowledge in order to make the best decision. That way you are going to be sure that you won’t make a mistake.
Are you ready? Let’s go!
Short on time?
Hey, I get you. If that’s the case I would recommend you to take a look at the Ultimate Body Press XL Pull-up Bar.
This bar doesn’t require any installation or drilling. It’s lightweight, durable, safe to use and provides plenty of space so you can freely do all kinds of exercises at the comfort of your home. It’s also very affordable and easy to use.
Click here to check the latest price on Amazon
Top 5 Best Pull Up Bars for Calisthenics
Before we jump in and examine the products and their specifics I want to show you what are your different options when it comes to pull-up bars and calisthenics.
Here’s a quick preview of what to expect so you can have an idea:
Here are my Top 5 Best Pull Up Bars for Calisthenics
|1||Feierdun Doorway Bar||Capacity: 440 lbs|
|2||Ultimate Body Press XL||Capacity: 300 lbs|
Type: Door Frame
|3||CFF FIT Wall Bar||Capacity: 300 lbs|
|4||Stud Bar Ceiling Bar||Capacity: 600 lbs|
|5||Kingkang T0566 Station||Capacity: 330 lbs|
Type: Power Tower
Are there different types of pull-up bars? Which one to choose?
Yes, there are. From what I have personally used and seen friends have there are 5 different types of pull-up bars you can use in your home.
Have in mind that every type is different from the rest and gives you unique benefits and difficulties.
Let me share a few lines about every type and have a closer look so you can find out which type is going to be the best option for you and your home.
1. Doorway Pull-Up Bar
Buying a doorway pull-up bar is the cheapest and simplest way to get a decent product. That makes it a great choice for people on a limited budget or lacking the necessary tools for anchoring.
The doorway pull-up bar doesn’t require any installation or drilling. It’s not fixed at a specific spot and you have the freedom to place it whatever you like. Depending on the product design and the placing location the whole process of making it ready for work could be fairly easy and fast thing to do.
With this type of product, you have to be careful because some models are not very stable because of the way they attach to the doorway. Another negative thing about this product is that it could scratch and damage the anchoring surface if the ends are not well isolated.
The length of the pull-up bar is limited to your door frame and you in addition to that you don’t get much hanging space. Depending on your height you may have to lift your legs in order to do exercises without them touching the ground.
The good side is that this type of a pull-up bar is extremely lightweight and portable so you can use it in different places and even attach it to close walls if their surface is good enough. You can easily store it away when not in use and hide it almost anywhere because it’s very compact.
It’s good to know that no matter how fast the attaching process is you still have to do it every time before and after your workouts. Of course, this is necessary only if the bar stands in your way and you don’t want to accidentally bump your head.
(It’s not something you would enjoy, trust me…)
Finally, I want to add up that most models do come with anti-slip padding which does help with calluses and sweaty hands. On rare occasions that material can even be removed and washed – how cool is that.
2. Door frame Pull-Up Bar
If you have a solid door frame and are looking for something with more options then you might like this type. It’s something like the upgraded version of the doorway pull-up bar.
This model can cost a little more and take more space when not used but in addition to that, it offers you a lot more options.
This kind of bar doesn’t require any drilling or complex installation – you just hop it on and are ready. Because of the design you can place and remove it from your door frame in only a couple of seconds.
Because of the way it leverages the frame, it’s a lot safer to use and you won’t have to worry about falling down. The width and height of the bar are better and provide you with more freedom and plenty of new exercising options.
Some specific models are designed so they can provide you with a full range of motion and total freedom to do whatever you like
. With the extra width, you can easily do wide pull-ups and have more available space to work with. Many of the products do also include different types of grips so you can target your muscles from different angles.
Many products from this type have excellent padding to keep your grip strong and sweat away. With all those features you see why the price could be a little higher but I do find that every penny is well spent. This is a great type of calisthenics pull-up bar specifically designed for your home.
3. Wall-Mounted Pull-Up Bar
The third type I would like to talk about is more expensive than the rest. It does require installation and once that’s done you can’t move it around. Of course, that’s not all bad because having the ability to use several long bolts to anchor it on a wall is going to make it a lot more secure, sturdy and safe to use.
Because of the size of the whole thing, you may want to have all the available space and height it requires. And let’s not forget the tools. If you do possess both those things you may still need to have additional manpower because this type of equipment is usually very heavy and bulky.
It’s easy to guess that this type of quality is going to cost you more but at the same time it’s going to last way longer than some of the cheaper options. Wall-mounted pull-up bars are very spacious and wide so you are going to have a lot of space to hold on to. I have seen models that are so wide that even 2 people can use them at the same time.
When it comes to vertical space depending on the height of your room you may have enough of it so you can freely do all kinds of over the bar calisthenics exercises such as muscle-ups, planks, dips, etc.
A cool thing I like is that most models are designed to be far away from the wall so you would have plenty of space to work with.
They can withstand a lot of weight without any issues and are very tough. That is making them an excellent choice for a more explosive type of training if this is something you like to do.
When it comes to padding unfortunately this type of bars don’t come with any but that’s not a big deal because you can always find inexpensive alternatives. More on that later in the article.
4. Ceiling Pull-Up Bar
The ceiling pull-up bar is very similar to the wall-mounted pull-up bar when it comes to quality and price. The only difference between them is the anchoring location.
The ceiling option is an excellent choice for people looking to get the same benefits from a bar that mounts to the wall but don’t have the opportunity to attach it there.
This model has a lot of width, height and can provide a ton of usable space. If you decide to place it in the middle of a room that has a high ceiling and a lot of space around then you are pretty much done. You can have all the freedom you like and do almost any exercise you can think of.
Here are some great exercises you could do with so much space:
So if you have a high ceiling, spacious room and you don’t mind drilling some holes I highly recommend you to go for this type of a pull-up bar.
I know what you are probably thinking – “It’s probably not very safe to use because it’s anchored to the ceiling.”
I don’t believe that to be true and if you trust physics and some common sense you will see that if you use long and strong bolts, have a solid ceiling and buy a well-made product there isn’t any chance of that happening.
I don’t know how exactly they do it but most of these products can hold a lot of weight – we are talking around 300 up to 600 lbs.
I don’t know about you but for me, that number is a lot more resistance than the bar is going to ever have to hold so you are pretty much safe.
When ordering such type of product be careful of how much space there is between the anchoring and the bar itself. Focus on something that has enough space so you can do plenty of exercises without problems.
5. Power Tower with Pull-Up Bar
The final type isn’t just a pull-up bar. As you can see it’s a lot more complex than that and such a thing does come with a higher price. If I have to be honest this is the most expensive piece of equipment for calisthenics you can get.
That’s not bad news because, with the increased complexity, you also get the biggest variety of exercises you can do.
Using a power tower its somewhat portable and you have the option to move it around when needed. Another good thing is that you won’t have to make holes in your walls or ceiling.
What makes this option great for calisthenics is that in such type of equipment you get many different things in one place. That way you save money by getting all the necessary equipment for calisthenics with one purchase.
We are talking about the basic things such as a wide pull up bar, fully functional dip station and handles for push-ups (parallettes).
All those things combined give you huge variety of exercises you can do for your calisthenics workouts.
Some models even have places where you can attach resistance bands to increase or lower the difficulty of certain moves.
If you are looking for equipment that can handle explosive training you may consider the power tower to be a good alternative. You can always anchor it to the floor for extra safety or you could simply place some plates or other heavy objects on the frame. That way you can keep it stable enough so you can do all kinds of explosive movements.
Speaking of stability the pull-up bar on the power towers is usually wide, has a nice curve and some alternative grips.
It’s usually well made and can hold a lot of weight. Having such equipment in your home is going to help you a lot with calisthenics. And it’s not that expensive either.
Top 5 Favorite Picks
1. Feierdun Doorway Bar – Best Doorway Pull-Up Bar
Click the image to see the latest pricing on Amazon
As you can guess this doorway pull up bar is very affordable but it’s still very well made. It may be an excellent option as a first pull-up bar for people, not looking to invest too much right from the start.
Even if this model attaches to your doorway without any bolts it can still hold up to 440 lbs. I know how this probably sounds but it’s the real deal. If you are going to get a cheap pull-up bar you certainly won’t make a mistake if you go for Feierdun.
Before you buy it make sure to measure the width of your doorway and choose the applicable size. The thing that makes this product unique and separates it from the cheaper similar options is the locking technology.
This model uses a unique, fast and secure locking system that doesn’t require any upfront installation. You only put the bar on the doorway, rotate and lock it down. It’s simple as that and after a few seconds, you are literally ready for the first set.
What makes this my favorite product from this category is that it’s very clever designed. The higher the weight it uses the stronger the anchoring is going to be. It uses gravity in a very efficient and useful way.
That detail makes it a lot safer than its competitors. Both ends of the product do have protective mats so it’s hard to damage the door frame or any other surface it interacts with.
The whole bar is pretty lightweight, compact and easy to move around. You can attach and detach it in only a few seconds and use it literally anywhere where you can find 2 sturdy walls with enough space between them.
The bar and locking mechanism are made from strong anti-rust stainless steel. The other used materials are also good and the overall product quality is on point.
I know how slippery stainless steel can be so in order to fix that problem Feierdun has included 2 removable cotton pads that also absorb sweat very well. With their help, you could also improve your grip without causing calluses.
That way you can easily take them off and wash them when they get soaked with dirt and sweat. To be honest with you I really haven’t seen anything like this in similar products and in my opinion, this is one unique and very handy feature to have.
The customer service is decent and the product has a good return policy. So if you don’t want to drill holes or deal with screws and power tools this bar might be a good option for you.
It’s simple, yet effective.
If you are looking for a doorway bar that can stay in one place and it’s comfortable and safe to use at the same time then you may like what Feierdun has come up with. Their bar is very safe, easy to use and affordable. It works great and it’s a good option for people looking for a basic pull-up bar for calisthenics.
2. Ultimate Body Press XL – Best Door Frame Pull-Up Bar
Click the image to see the latest pricing on Amazon
The next option on my list is great for people looking for something more complex but still affordable. I do believe this door frame pull-up bar is really worth the price.
As you can see it uses a different design from the majority of similar products and that makes it unique and efficient. Because of the shape, this product provides you with extra headroom and gives you more available height so you can have a better range of motion.
That is something definitely lacking in the first product I have reviewed. But it’s not only that. The way the tubes are shaped places you way further from the door which results in more freedom of movement.
The combination of good materials and strong anchoring system is why this product can hold up to 300 lbs. That’s more than enough for the majority of people and the overall design makes the entire thing very safe and secure.
Another plus of this type of bar is that you only have to assemble it once. Once that’s completed you can put it on your door frame in just a few seconds and you are ready. No drilling or screws is required.
Speaking of assembly the whole thing is fairly easy to assemble and once that’s done it’s over. It takes only a few seconds to put it on and you can start doing pull-ups and such.
The whole thing is fairly lightweight so it won’t be hard to put it under the bed when you are not using it.
What makes this product different from the rest is that it offers you 3 different grip variations at the same time – reverse, wide and neutral.
Having 3 options available can really help you target more muscle groups from different angles. In my opinion, the more options you get, the better value in return. The whole product is well padded so both your door frame and hands are going to be well protected.
The padding material is sweat-absorbant and could help with calluses and grip strength. A hidden gem about this item is that you can still use it for exercising even when it’s not attached to the door.
Its design allows you to do different kinds of push-ups, dips, and sit-ups on the floor.
And as a bonus you also get a 10-year warranty against manufacturer’s defects – isn’t that cool?
If you have a strong and sturdy door frame and some extra storage space available I highly recommend you to invest in this pull-up bar. It gives you plenty of space to work with, a lot of options, different grips and can hold a lot of weight. The price is reasonable and everything works fine.
3. CFF FIT Wall Bar – Best Wall-Mounted Pull-Up Bar
Click the image to see the latest pricing on Amazon
If you are looking for something more stable and permanent you can’t go wrong if you go for this wall-mounted pull-up bar. I believe this product has everything you really need. It’s made from thick stainless steel, nice welds and can hold a lot of weight.
To be specific we are talking of something of the like of 300 lbs. This bar does also has a special triangle shape for extra safety and stability. The outer part has a nice anti-scratch and anti-rust layer.
You can be sure that once this pull-up bar is installed it’s over. The whole thing is holding securely to the wall using 8 long bolts that are included. All the mounting equipment that is included is actually good so you won’t have to buy additional things.
What I like about these types of bars is that they are extremely sturdy and once installed correctly they won’t move an inch for many decades.
The actual bar is located about 30 inches from the wall so you can have plenty of space to work with. And in addition to that, the bar itself is 46 inches long which is insane. Those 2 things combined give you the freedom todo almost any exercise imaginable.
Of course, that is only true if you have the available height at your disposal. The bar itself has a nice thickness and works well with any additional equipment because of the free space you have around. I’m talking about things like gymnastic rings or resistance bands.
The quality of this bar is very high and the majority of customers are happy with it. In my opinion, buying this bar is a great long term investment because it’s going to hold for a very long time. And the cool thing is that even with such great quality the price is very reasonable and not overpriced.
A few not that important drawbacks about this item are that it requires 2 people to install it and doesn’t have any padding or additional grip options. To be honest except those I really don’t find anything alarmingly wrong and that’s why I believe this is one of the best pull up bars for calisthenics you can get.
If you have enough wall space and are looking for something wide and sturdy check out this item. It’s extremely well made, can hold a lot of weight and it’s designed to last. It may take more time and effort to install it but once that’s done you are literally ready to do all kinds of calisthenics workouts.
4. Stud Bar Ceiling Bar – Best Ceiling Pull-Up Bar
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If you have a very high ceiling and don’t want to take any wall space then buying a ceiling bar could be a very good decision.
For this specific item, I have to say that you are really getting very good value in return for the price. Everything about this bar speaks quality and if you decide to buy it you won’t get anything less than that.
This pull-up bar uses a very simple but effective design that can easily withstand up to 600 pounds of force. Now you see why I’m talking about quality. With that high number, you can be sure it won’t break or fall down no matter how much weight you test it with.
The whole thing is very heavy and made from solid stainless steel with reinforced welds. Once installed you can be reassured that this bad boy is going nowhere. Similarly to the previous design Stud Bar uses 8 long bolts to secure it to the ceiling.
Of course, mounting it is not a one man job so if you decide to go for it make sure you have some available spare hands. Unfortunately, the included bolts are not that great so I highly recommend you to pay a few extra bucks and buy better ones.
The overall size of this thing is pretty amazing – the bar is 48 inches long and the height can reach up to 10 feet. When you combine those two things you really see why this product is specifically designed for a large and high room.
Even if you don’t have a very high ceiling you can still get this bar because it also comes in 2 different sizes – 8 or 9 feet high. I really like this little addition and find it very helpful. With those metrics, this bar is not too different from the ones you can find in the public street fitness grounds.
That size is going to allow you complete freedom of movement so you can do whatever you like without any constraints.
The outer layer is powder-coated for extra protection but even if something happens you don’t need to worry because you are backed up by a lifetime guarantee. Yes, this is not a joke – but with this great quality, I don’t think you will ever have to use it.
If you have plenty of space and you want to have the complete freedom of movement I highly recommend you to go for this ceiling pull-up bar. Every part it’s very well made and I don’t really see how it can be damaged. This product is pure quality and it can offer you the freedom to do all sorts of calisthenics bar exercises. And the price is also good.
5. Kingkang T0566 Workout Station – Best Power Tower with Pull-Up Bar
Click the image to see the latest pricing on Amazon
The final product I’m going to review is quite different from the previous 4 options but it can still provide you with the same benefits as the rest.
What makes this power tower a great option for calisthenics is that it includes a lot more useful equipment than just a pull-up bar.
That way you can target far more muscle groups and have bigger variety of exercises to do. In this specific model, Kingkang is combining 4 different things in one exercise machine – a pull-up bar, dip station, hanging abdominal station and push-up handles.
If you decide to buy all 4 of them separately it’s going to cost you way more than the price of the machine. Speaking of pricing even with so many included things I have to say that the price is very tolerable.
Its design is space-efficient, lightweight (only 60 pounds) and portable. Even so, the whole thing is designed well and can hold up to 330 pounds.
Everything is made from solid steel and the whole frame uses additional reinforcements for extra stability and safety. The assembly process is quite easy and straightforward. You can do it by following the nicely written and clear instructions.
The whole thing is pretty sturdy because of a few things. Firstly the base is wide and relatively heavy which results in a lower center of gravity.
In addition to that, there are 4 rubber suction cups that are going to help keep the entire thing in one place during usage while still protect your floor from additional scratches and damage.
What makes this power tower unique is that it has an adjustable height. It can easily go from 165cm/64.96inch up to 235cm/92.52inch making it an ideal option for people with both lower or higher ceilings. That can also be useful for different people with different heights.
To be honest I haven’t seen such a feature in any similar products. In my opinion, they are losing a lot.
Another unique feature is the weight rack you can find on the backside. Having such rack can be used for a couple of things of useful things. Obviously it’s designed for basic compound movements or if you are a little more creative you can stack some weights there and use them to make the whole thing even more stable.
A good addition to this model is that there is padding on the pull-up bar and all the handles. The majority of the customers are very happy with this product and the way it works.
In my opinion, this product is definitely worth a shot because you are getting a lot more than just a simple pull-up bar.
This product is a great option for people looking to get the maximum number of exercises in the most compact way. With its help, you can easily do a ton of calisthenics exercises. Everything is well made and comfortable to use. You can also adjust the height and adjust it to your needs. If you have the free space and budget go for it – it’s really worth it.
5 Things You Should Look for When you Buy the Best Pull Up Bar for Calisthenics
Here is what I find to be the 5 most important things you should know before you buy the best pull up bar for calisthenics. It really doesn’t matter which type you choose.
These tips are universal and work for any type out there.
Ready to learn? Here we go!
1. How much choice does it give you?
Not all pull-up bars are the same. Depending on your budget, available space, type of the bar and additional accessories you already have you may get a different outcome.
Here are the top features that are responsible for how much freedom and variety you get:
More Grip Options – Some models come with a simple straight pull up bar while others are way more complicated than that and have neutral grip, bar angle, circle shape, etc. If you ask me the more grip options you have, the better. Having the option to change the grip once in a while can have a big impact on your results by allowing you to target your muscles from a different angle.
Number of Exercises – Because of the design and anchoring, some pull-up bars can be very limited when it comes to the total number of exercises you can do.
Here are some great options to check. Having options is very important for a good development:
Depending on what specific movements you would like to do pick a product that suits your needs the best. In my opinion, this is a very important thing you should not underestimate. Some pull up bars offer you larger freedom of movement which is going to allow you to do more exercises.
Others have additional features that allow you to target the muscles differently. Of course, there is a type that combines a lot of different equipment in one machinery. That way you are getting many different movements and equipment for a reasonable price. That way not only are you saving some bucks but you are also providing a good way to also train your chest, triceps and even legs.
Additional Features and Equipment – It’s always a good thing if your calisthenics pull-up bar comes with additional features or attachments. I’m talking about things such as a place where you can attach a punching bag, resistance bands, rope, straps, etc. It could also be very handy if you have the option to do dips on a dip station, etc. The more things you get, the bigger value you receive back. It’s good practice to always have a quick look at what’s included in your package.
Width of the pull-up bar – For me personally this is one of the first things I look for in a pull-up bar. A good bar should give you enough gripping surface so you can freely do wide-grip pull-ups and other exercises that require more space.
Don’t worry, all my recommended products above do have pretty decent width so you won’t be limited to what you can do. If you are looking for something extremely wide go check out the wall and ceiling pull-up bars I have recommended above.
2. What is the weight limit?
For me, this number is directly correlated to the overall quality of the bar. The better materials a specific product uses the higher the limit.
Of course, this number is also responsible for the overall safety. I would feel a lot safer knowing that a pull-up bar can hold 2x my weight than my weight being relatively close to the maximum it can hold.
Because every type and product has a totally different weight limit I can’t really give you a specific number to look for.
Instead, I would tell you this:
I personally won’t use a product that can’t handle at least 250 pounds.
Of course, the number also depends on how well have you installed it. For example, if you had to use 8 bolts in total and you have done an excellent job, followed the instructions to the letter and even bought longer and stronger bolts then it’s not going to surprise me if the bar can handle more than what it says it can.
No matter how much weight a pull-up bar can handle it’s still really important to install it correctly. That way you can be reassured that it’s going to hold you!
3. Does it have extra padding?
Yes, I’m pretty aware that this is not the most important factor you should care about but it could be an issue if you have very sweaty hands.
Trust me, I know how annoying it could be your hands to start slowly slipping away during the middle of a set… And on top of that, you have to dry them after every single set you do…
If you don’t want to face such problems make sure the bar does have padding.
Having padding on a pull-up bar could be really helpful in such a situation because it does improve your grip while keeping your hands dry in the same place.
Padding can also make working out more comfortable and can even lower the chance of getting calluses or hand injuries.
If a specific model you like doesn’t have any padding that’s not the end of the world – you can still use some chalk or round up some cheap injury tape around the tube so you can get a similar effect.
4. How good is the mounting hardware?
No matter if you have to mount the pull-up bar on your doorframe, wall or ceiling you want only one thing – to be extremely stable and safe to use.
In order to make sure that is going to happen there are a couple of things, you can inspect before you order your first product.
If the pull-up bar of your choice does come with bolts try to find out how long and strong are they. Usually, most companies overlook this part and include weak or short bolts that won’t last for a very long time. If that’s the case then I highly recommend you to buy a few stronger bolts of your choice.
Remember we are talking about your own safety!
Make sure that the mounting equipment is compatible with where you are going to place the pull-up bar. Some models come with bolts specifically designed for bricks and concrete and if you are going to mount it on top of wood that may be a problem.
You can find out such information on the product page. If needed buy exactly the type of bolts that are going to work for your situation, etc.
If you are going to have to drill holes in your walls or ceiling make sure to pick a model that has at least 8 holding points.
Because your whole weight is going to rely on every single bolt it’s very important not to be conservative when talking about the total number of anchor points.
The more of them you have the better safety you will get. It’s simple as that.
5. How much does it cost?
So how much does the best pull-up bar for calisthenics really cost?
Is it something you can afford?
Depending on your budget and the type of pull-up bar for calisthenics you like that number can start from $50 and can go up to $200 and above.
In my opinion, all 5 types I have listed above can help you improve your skills and become strong so even if you don’t have a big budget you can still get a fairly good way of training.
You can still get big and strong from using a simple doorway pull-up bar. Of course, there are a lot better options available but I’m just saying that if there’s a will there’s a way.
Before you buy a product always ask yourself – what value am I getting in return? Is that price justify and am I getting something that is going to last me years or only a few months?
If you are not familiar with a particular product it’s always good to read some of the reviews and see what previous customers think.
My final tip is going to be this:
Don’t be cheap when it comes to something that is going to hold you above the ground. It’s always better to pay more now and be safe than saving a few bucks that could potentially cost you a lot of future problems. Better be safe than sorry!
I’ll be extremely happy if you have reached this part without skipping the essential information. I do believe every chapter above is useful and packed with great value and useful tips.
If you have read most of them than congrats! You are now well educated and have everything you need in order to buy the best pull up bar for calisthenics for you.
The type and model that suits you the best might be something totally different for what it’s best for me. That’s why I’ve included the top 5 best products and different types to choose from.
Use the information above to pick yourself a winner and go for it. You can’t really go wrong with my recommendations because all of them are proven to be the best by hundreds of happy customers worldwide.
If all this information is overwhelming and does come too much for you don’t worry – go back and read it again if needed. I tried my best to give you as much value as possible.
If you are confused and are not quite sure which product to buy I would recommend you go for my favorite – the Ultimate Body Press XL Pull-up Bar.
This is a product that works extremely well and doesn’t require any installation or drilling. It’s simple, lightweight and safe. Exactly what you may be looking for. And the best part is that it’s very affordable.
Click here to check the latest price on Amazon.
If you are looking for more awesome articles about calisthenics feel free to check some of my latest posts.
Thank you very much for reading my article. I really hope it was useful and you learned something new.
If you want me to continue please leave a comment below or share it with a friend!
To the next time,