5 Best Dip Bars for Calisthenics in 2019 [Very Sturdy and Safe]

So you are looking to buy the best dip bars for calisthenics?

Trust me, doing that could be one of the best decisions you could possibly make.

From personal experience, I can tell you that including dip bars into your bodyweight routine is one of the essential things you can do. A good set of dip bars could help you get to the next level. 

But what makes dip bars good?

If I have to be completely honest – a lot of things. The problem with buying such items is that the whole process could be very overwhelming. With a quick google search, you can see that there are hundreds of different products, brands, sizes, and shapes. 

That’s why it could take you a very long time until you come across some decent ones. I know how it feels because not so long ago I was in the exact same situation.

That’s why I’ve decided to write down this article and help you get past the clutter, and have a clear understanding of what’s the best option for you and your budget.

By the end of this post, you will have all the knowledge and options to pick the best product for your needs and learn what makes it such. 

Ready to start? Here we go!

In a hurry?

If for any reason you don’t have the available time to read the entire post I suggest to take a look at my personal favorite: the GoBeast Dip Station.

For that price, you can’t really want more. These dip bars are lightweight, adjustable and are high enough to provide you with plenty of space for most exercises. Because of the design, they are also very sturdy and safe.

Click here to check their latest price on Amazon

Top 5 Best Dip Bars for Calisthenics

Before I show you my favorite picks have a look at this comparison table and see if there is a product you like:

PreviewProductDetails
1GoBeast Dip StationCapacity: 330 lbs
Safety: High
Adjustability: Yes
2Lebert ParallettesCapacity: 400 lbs
Safety: Medium
Adjustability: Yes
3Lebert Dip BarsCapacity: 400 lbs
Safety: Medium
Adjustability: Yes
4Livebest Dip StationCapacity: 325 lbs
Safety: High
Adjustability: Yes
5UBD Wall Dip StationCapacity: 300 lbs
Safety: Very High
Adjustability: No

All products are different from one another and are suitable for certain situations. Click on the preview or the name of a specific product to learn more or just scroll down instead. Keep reading if you want to find out which one is the best option for you.

I know that some of you might be questioning if investing in this type of equipment is really worth it. Well, let’s find out…

Are dip bars worth it? 7 Reasons why they are great investment

Earlier I mentioned that using dip bars for calisthenics could really boost your results. In my opinion, they are totally worth every penny you pay and here’s why.

Here are 7 good reasons why I believe you should get dip bars:

1) Dip bars are essential – No matter if you are a total beginner or more advanced – you need to do dips. They are essential bodyweight exercise for calisthenics that brings a ton of benefits. And guess what – without proper dip bars, it’s going to be very uncomfortable or difficult to do them. And not only that – with enough available height you can do many different exercises and target your whole upper body at the convenience of your home. So with only one piece of equipment, you are getting a lot more than just the option to do dips.

2) Increase strength – Using dip bars could really help you increase your upper body strength. You can start only with your bodyweight and continue to improve on it. Combining a dip station with some additional resistance such as a weighted vest, resistance bands or a dip belt could skyrocket your strength and endurance results. That on its own could result in better results in other areas as well.

3) Build more muscle – It’s a no brainer that doing dips the right way is going to help you build bigger shoulders, triceps, and chest. Having well-developed muscles and strength could improve your abilities to do well in a lot of the main calisthenics movements. 

4) Save money – Buying dip bars is a one-time investment (if you follow my advice) and once you have it you can use it for many years. That way you can save a lot on gym memberships and other similar facilities that charge on a monthly basis. That’s one of the main reasons why I like to invest in home gym equipment. If you buy yourself a portable set you can even bring it with you in different places you go to. Isn’t that going to help you save a couple of bucks?

5) Add convenience – You can train with them in any weather condition or time of the day. It doesn’t really matter if there is a huge storm or it’s snowing outside. You can quickly adjust them and complete a nice and effective upper body workout at the convenience of your home. I’m going that for several years now and I can tell that no gym can beat that freedom.

6) More variety – It’s not hard to see that a set of dip bars can be used for more exercises than just dips. That’s why with their help you are going to have a huge variety of different exercises and angles available to you so you can target your whole body. And guess what – doing different things using different angles could give you better results. So it’s a win-win.

7) Works great with other equipment – If you are like me and have additional equipment lying around then you should be happy. A good dip station for calisthenics works well with a weighted belt, resistance bands or even a pair of gymnastic rings. If you don’t have such things available you can always use a weighted vest or a backpack full of books. The point I’m trying to make is that this equipment works well with a lot of other things you may have.

Now let’s see what are my favorite picks and why.

1. GoBeast Dip Station – Best Value

Click the image to see the latest pricing on Amazon

I find the first product to be my personal favorite because not only you are getting very decent dip bars but with them, you also get 3 resistance bands. With the band’s help, you can easily increase or decrease the level of difficulty so you can get more optimal results. 

In my opinion that addition increases the maximum value you get and makes this product an even better investment. 

The GoBlast dip station is an excellent option for calisthenics because you can adjust both the height and the width.

You can use that freedom to adjust the station to your needs. Don’t worry, you can do that only with the help of 2 easy to use lock pins. Sadly they are available only if you want to change the width, not the height. 

The frame is made from solid stainless steel that won’t bend or break easily. The whole design could easily withstand up to 330 lbs of pressure and years of usage. 

Even with that, the whole thing is made pretty lightweight and easy to carry around. Without any hassle, you can dismantle and store it anywhere you like. The whole process is pretty simple and straightforward. 

The overall height of the bars is enough so even taller people can still use it.

In addition to that, because of the extra height, you also get the freedom to do all kinds of various exercises that you can’t really do on a shorter model. 

What I really like about this product is that both bars are combined with a tube. That simple addition has a huge impact on the overall safety and stability you get.

Because of that feature, you have the ability to do all kinds of calisthenics movements without the fear of the whole thing collapsing. Those dip bars are not only good but they are also very safe to use. 

You don’t have to worry about using it at home because it won’t damage your floors. The reason why are the thick floor protectors this dip station uses. They also keep it from sliding around when in use. 

Another thing I like about this product is that both bars have padding. I find that important because having that extra material does really help with sweat and comfort. 

Quick Summary:

In my opinion, these are the best dip bars for calisthenics you can get for your home. They are ideal for many exercises, are fully adjustable and very safe to use. Because of the lightweight design, they are also portable and easy to store. And on top of that, you are also getting 3 very good resistance bands inside the package. I find this to be one great offer you should definitely check.

Pros
  • Adjustable height and width.
  • Lightweight and easy to dismantle and store.
  • High enough so you can do most exercises without issues.
  • Sturdy, safe and overall well made.
  • You also get 3 resistance bands.
  • Good price and amazing value in return.
Cons
  • It’s not very easy to adjust the height.

2. Lebert Parallettes – Best Portable Dip Bars

Click the image to see the latest pricing on Amazon

If you are looking for portable dip bars for calisthenics you should definitely check these ones.

They have one of the shortest, lightest (only 5 lbs per bar) and most compact designs on the market. That makes them the ideal bars to carry around.

They are so compact that once dismantled you can place them inside a backpack and take them with you wherever you go.

Because of their size, you can easily store them under the bed or take them with you for a good calisthenics workout out in the open. The whole process of mount/dismount is fairly fast and simple to do – you only need a small screwdriver and you are done. 

As you can see the Lebert parallettes use a 2-piece design which does bring a couple of very useful benefits. Because of that, you can easily place them at any angle or position you like – you are not limited by how far you can separate them. That gives you the freedom to do all kinds of different exercises and hit your muscles from different angles.

These bars are made from high-quality materials that can easily withstand a lot of beating and support up to 400 lbs of weight.

To be honest I’m really surprised by how something that small can hold so much weight but I won’t complain.

As you can see from the photo the ratio of height and width is quite the same so you won’t have any problems with stability and safety. In addition to that Lebert have added 4 protection caps.

They do 2 things – protect your floor and equipment from scratches and keep you in one place during your workouts.

I do really like the overall size of the area of the padding. It’s more than enough to provide you with plenty of holding space to use. The area is large enough so you can even use both hands at once. 

Having padding is great because it helps you keep your grip in one place while the material absorbs all the sweat from your hands. The specific padding on this product is well made and has just the right thickness so it won’t have negative effect on your grip.

Quick Summary:

If you like to train out in the open and are looking for something you can easily take with you then you might like this product. The dip bars are very lightweight, strong and stable. With their help, you can a lot of exercises anywhere you want. And you get all of that for a reasonable price. Go check them out if you like.

Pros
  • Attractive design and very well made.
  • Lightweight, portable and easy assembly/disassembly process.
  • Sturdy and can hold a lot of weight.
  • Comfortable to use.
  • Have wide base and good price.
Cons
  • Height may be an issue for some exercises.

3. Lebert Dip Bars – Biggest Freedom

Click the image to see the latest pricing on Amazon

As you can see the next product I will share with you is made from the same company – Lebert. The two products do have some similar things but there is one very important main difference between them – the total amount of height.

These dip bars are way higher than the parallettes I review earlier and that’s a good thing for a couple of reasons. Having more height is going to provide you with more exercises and better range of motion

So if you are still looking for a product that is somewhat portable but has all the height you need then these bars might be exactly what you seek.

Their overall design is pretty much the same. Of course, that’s a good thing because everything is very well made and can easily withstand up to 400 lbs of weight

With this product, you still get 2 separate bars you can place wherever you like. You get the complete freedom to do whatever you like which provides you with plenty more opportunities and things to do.

Those bars are still very easy to use or dismantle – you only have to deal with a couple of screws and you are ready to place them flat anywhere you like for easy storage.

Both your floor and the bars are not going to get scratched because of the 4 protection caps you can find on the ends. Their existence does also improves the overall stability you get. Of course, the amount of stability is still dependable on the type of surface you are going to use them on.

With the taller model, you also get decent padding protection that is going to make sure your hands are not slipping in the middle of a set. The amount of material is enough, so you also get a nice protection from calluses.

The only problem you might face with these dip bars is stability. Because of the 2-piece design, they are not very stable for a more explosive type of training. It’s also not recommended to spread them too much.

Even with that, they are still a very good product that gives you plenty of freedom.

One final thing I want to mention is that this is the only product that has a big variety of colors to choose from. To be more specific, I’m talking about 6 different options you can pick. If I have to be honest I really like the chrome one.

Quick Summary:

If you prefer to have the absolute freedom to do anything you like and still have enough height you may want to give a closer look at these dip bars for calisthenics. They are durable, versatile and easy to use. With their help, you can train both at home or outside.

Pros
  • Good height and quality.
  • You have the complete freedom to adjust the angle and width.
  • Provides a large amount of possible exercises.
  • Lightweight and easy to use and dismantle.
  • Can hold a lot of weight.
Cons
  • Not very stable for an explosive type of training.

4. Livebest Dip Station – Best Adjustable Height 

Click the image to see the latest pricing on Amazon

If you are looking for something that is more stable and secure then you may like the 4th product I’m going to share with you. 

As you can see this is a product that you won’t have to move around very often. Of course, you can still have that freedom because the product is not anchored to anything.

This dip station is the perfect addition for people building a home calisthenics gym. Even so, the whole design is pretty compact, has a great price and it’s ideal for more explosive type of training.

The whole thing is made from thick stainless steel that uses additional reinforcements and has a nice anti-rust finish. As you can see this is an extremely durable product that is not going to go anywhere

Because of the wide squarely-shaped base and the heavy frame you will be reassured that everything is going to stay in one place even during some more explosive exercises. The whole frame can easily withstand up to 325 lbs of weight.

What makes this product unique is the ability to easily adjust the height. You can change it from 62.2” going up to 84.5” only with the help of 2 rotatable pins.

The whole adjusting process takes only a few seconds to complete. This feature makes this product an excellent choice for people with different heights because you have the ability to adjust the bars towards your specific needs.

This product does also has a few more great features I want to mention. It has 4 solid rubber feet that are going to protect your floor while providing you with extra stability. The whole design has additional push-up handles that may come handy for your chest routine. With their help, your push-ups are going to have a better range of motion and depth

The included padding is also good and helps a lot with the overall comfort and sweat that you might get from your hands.

Sadly this product isn’t perfect. The included assembly instructions are not that great and the width between the 2 bars is fixed. That means you can’t really change it if you want to. Even then I still believe this product is something worth checking.

Quick Summary:

If you are looking for a very safe and secure dip station which at the same time has adjustable height you may like this product. It is extremely well made, comfortable and can hold a lot of weight. It’s a good option for people looking to do more explosive or high above the ground exercises while keeping the cost down.

Pros
  • Extremely safe and sturdy design.
  • Can hold a lot of weight.
  • Great for more explosive movements.
  • Adjustable height with plenty of room.
  • Fairly easy and fast adjustable process.
  • Great fit for a home gym.
  • Affordable and well made.
Cons
  • Not very good assembly instructions.
  • The width between bars is not adjustable.

5. Ultimate Body Press Wall-Mounted Dip Station – Best Safety

Click the image to see the latest pricing on Amazon

The final product I want to share with you is far different from the rest. I have decided to include it because for me this is the safest dip station

The thing that makes it such is that it uses 4 long bolts to be mounted on a wall. After that, you can be reassured it’s not going to go anywhere. Now you understand why this wall-mounted dip station is the safest way to do calisthenics at home. Once installed you can do all kinds of exercises without feeling afraid of it crashing down. 

For a very reasonable price, you get 2 machines in one – this product is a combination of a dip station and a vertical knee station. 

Even if not necessary the knee station could really be handy if you want to give your core a nice workout. Having such addition does also give you bigger amount of exercises you can do. The more exercises you can do, the better. 

The whole design is simple but well made. The frame uses thick stainless steel that can easily hold up to 300 lbs. All welds are good and the whole thing is finished by a nice protective powder-coated layer that also looks very nice. 

Every part of this dip station is well padded making it comfortable to use. The knee station cushioning is thick and well made. The mounting process is fairly easy if you follow the instructions and all the required mounting hardware is included

The quality and length of the bolts you get are good so you won’t have to buy new ones. If you want to have a dip station that won’t take any floor space but still provide you with the freedom to do all kinds of exercises this may be a good pick for you. 

Like all products, this dip station is not perfect. As you can see the design is not portable in any shape or form and you can’t really change the space between the bars. If those things don’t bother you and you are looking for something very sturdy then this might be a good fit for you.

Quick Summary:

If you are looking for a permanent dip station that you won’t need to move then this is something worth checking. Once mounted this station is going to stay no there no matter what you do. Because of that, this is the safest product you can get. It allows you to use as much weight as you want and do whatever you feel like doing without any fear. Everything is well made and for a decent price, you also get a knee raise station too. As I like to say buying this dip station is like hitting 2 birds with one stone.

Pros
  • The safest way to do dips and other calisthenics exercises.
  • Includes 2 stations in one.
  • Very strong and sturdy.
  • Great price and materials.
  • Nice padding and finish.
Cons
  • Can’t adjust the width or the length of the bars.
  • It’s not portable.

10 Things You Should Look for When you Buy the Best Dip Bars for Calisthenics

Making uneducated decisions is one of the worst things you can possibly do. Buying calisthenics dip bars without reading these 10 things is like driving a car without gas – it’s pointless. 

Taking a few extra minutes to take a quick look it’s all it takes to save you a lot of money, time and nerves. 

Okay, enough talking! Let’s begin…

1. What is the type of the dip station?

During your search for good dip bars for calisthenics, you will see that there are 2 types you have to choose from – 1-piece design and 2-piece design. 

Both types are better for certain situations and needs. Let’s have a closer look and see what are their differences and which one is going to be the best option for you.

1-Piece Design

This type of dip bars is usually more secure and safe because all your weight is being distributed evenly through the frame. That’s why you get less wobble or the whole thing sliding back and forward during use.

The size of this type is usually bigger and it is going to take you more space. The height is good and the whole frame gives you plenty of space to work with. Because of how both bars are connected you won’t have to worry about balance or the whole thing falling down. 

It’s far safer than the 2-piece model but it’s also somewhat limiting. The space between the 2 bars is usually fixed or have a limited amount of adjustability. Besides that, you can’t really change the angle or separate the bars in order to do more exercises. 

The whole design is less portable and it’s usually heavier and bulkier than the 2-piece one. It takes more time to be disassembled and it’s harder to move around or stored in its original form. 

This type of dip bars is a better option for more explosive type of training or exercises requiring more stability. If you want even more safety than that your best shot is to go for anchored dip bars. Once mounted to the wall you can be sure they are not going anywhere.

2-Piece Design

This type of bars is usually more compact, lightweight and versatile. It’s designed in a way that is more portable, easy to carry and has a faster disassembly process. That way you can take it with you wherever you go and have it up and running in no time. 

It’s more convenient to store and you have the option to choose how much height you want – there are tall and short models on the market. Because both bars are independent of one another you have the ability to adjust the space and angle between them as you feel pleased. That is going to allow you to target your muscles a lot better and have a bigger variety of available exercises to work with. 

Because of the way they operate they are less stable than the 1-piece design. That makes them more wobbly and dangerous if you try to do certain exercises or spread them too far. If you want to minimize that risk make sure that the base is wide enough and uses nice rubber feet. Having those 2 things can really make a difference with your workouts and your level of safety. 

2. Are They Portable?

This feature is very important if you know that you are going to move them around quite often. If you are looking for portable dip bars make sure to select shorter and smaller ones. Those usually are more lightweight and have fairly easy assembly process that takes only a few seconds. 

Those things are exactly what you want to have if you want to have the freedom to carry them anywhere you go. The downside of using portable dip bars is that they are not very stable because of the way they are made. 

Another thing is that they aren’t very tall either which may be an issue for certain exercises. You can always go for something in the middle which has height and it’s still portable. Check out my recommendations for more info on that.

3. Do you need adjustable dip bars?

When it comes to adjustability and dip bars there are only two things you can adjust – the height and the space between the bars.

Sadly, there aren’t many models that can have both those options available at the same time. More often you have to choose between one or the other.

In my opinion both adjustable options are important but for me personally having the ability to adjust the space between the bars is far more important because that way you can target different muscle fibers and do more exercises in general.

It’s also good to know how easy and time-consuming is the whole adjustment process. Do you have to use a separate tool to do it or simply have to rotate a handle and you are ready? It’s good to know those things before you invest in a model.

Some products from my recommendation do have these two features so if you find them important feel free to check them out.

4. What’s the Height of the Dip Bars?

Depending on which specific exercises you want to do on the bars this number might be an important factor to consider.

If you want to do normal dips and have the ability to do more exercises aim for a taller product that allows you to have such freedom of movement. Don’t forget that you are most likely going to have to bend your knees when doing dips so it’s not really necessary to go for a super tall model.

Also, take into consideration your height. If you are a very tall person who has long legs it’s going to be a lot better to buy the highest available option. As you know from the previous feature there are models that have adjustable height. That could be really handy for that type of situation.

Please, don’t get me wrong you can still do dips on shorter dip bars. It’s just going to be a different variation of the exercise but if you do it right it’s still going to have the same exact impact on your body.

Here’s a quick video showing you what dip variation I’m talking about:

If you want to increase the difficulty you can elevate your legs or add some additional weight.

I want to also add up that the height of the dip bars is also responsible for a big part of the balance. It’s simple physics: The taller a specific product is the worse stability you are going to get. If you are very close to the ground you won’t have such issues.

As you can see there isn’t a perfect option when talking about height. So depending on what you seek choose a height that is going to allow you to do what you want.

5. Total Weight of the Dip Bars

I find this metric to be important because of 2 things – it directly affects the stability and portability of a specific equipment. 

The heavier a set of bars are the more stable they will be so if you are looking for stability then you should go for a product that uses a heavier frame. 

On the contrary, the lighter a pair of dip bars are the easier they are going to be to carry around. If that’s important for you go for a model that is lightweight.

As you can see there isn’t a winner when it comes to weight. You could have one or the other but not both things at the same time. Make sure to choose an appropriate weight depending on what is more important for you – stability or portability.

6. How much weight they can handle 

Before you order a product I highly recommend you to learn that specific number because it is directly responsible for how durable a specific item is.

Depending on the amount you can also see how good are the materials and their overall quality.

The bigger the number, the safer and more durable a specific set of dip bars are going to be.

If you are buying a dip station as a long term equipment then it’s going to be best for you to go for a product that has a relatively high weight capacity.

My recommendation is to not to buy products which weight limit is below 300 lbs.

The reason behind this is that in time you will become bigger and stronger and you will start to add additional weight via a belt, a backpack full of heavy things or a simple weight vest

Doing that is going to increase the total pressure your equipment must handle and you want to be sure that the frame can withstand the new load without any issues.

It’s always good to think in the long term before you make a decision.

7. Stability and Safety

If you don’t want to fall down and break something on your next workout it’s nice to read this part…

The best way to avoid collisions and meeting the ground face to face it to simply buy dip bars that you can anchor to the wall. 

If you don’t want to drill your walls and still need to have portability your next safest option is to get dip bars that have a wide base and are relatively heavy.

Your best bet is to use a 1-piece design.

As I have explained earlier the design plays a very important role in safety. Because of that, 1-piece design is going to be a lot more stable and safe than using 2 separate bars.

Rubber feet could also improve the overall stability of a product while protecting your floor at the same time. It’s good to take a look at what type of feet does a certain item use.

Height is also responsible for stability. The taller a product is the worse the balance you are going to get.

One final factor that has some impact on stability and safety is the shape of the tubing on the base.

Having squarely-shaped stainless steel is going to be safer and more secure.

The problem with that is that 99% of dip bars use circular tubing.

8. Durability and Materials

My guess is that when you buy home gym equipment you want it to stand in one piece many years ahead. In your favor, there are certain things that can help you with that.

The first thing you can do is to confirm that the dip bars are made from thick and solid stainless steel. Stainless steel is one extremely durable material that doesn’t bend or lose shape during usage.

Having it all around the product is going to make sure that your dip station can hold a lot of weight and continue to work properly for many years.

No matter what type of product you buy you are still going to have to assemble it. It won’t hurt to check some pictures and see how good are the welds or connections of the parts.

Another thing that is responsible for the overall durability is the shape of the tubbing. We are talking about square vs round. In my opinion, both types are very strong but when it comes to a winner we all know it’s the square design. It’s basic physics after all.

It’s always a good thing to check if your favorite product has any protective coating against rust, scratches, and oxidation. It may not sound like much but trust me, this is important. 

You don’t want your bars to rot in a couple of months from rust right?

On today’s modern dip bars, you can find a lot more components than just steel. We are talking about things like plastic, rubber, foam, etc. If you want the whole thing to last a while you have to make sure that all components are made from durable and high-quality materials.

The best way you can learn that is to simply find out what do previous customers have to say about the durability of a certain product.

That could easily be achieved by reading some of the reviews they have left on the product page.

9. Storage

Depending on what’s your plan of storing the bars you do have 2 options to choose from – fixed or portable. 

If you have limited available space and your plan is to store your dip bars somewhere else after your workouts then you may want to pick products that can easily be dismantled and are not bulky

You can do that by checking out the product dimensions and the way they are assembled. Your goal should be to pick a product which assembly process is fairly easy to do because you may have to do that quite often.

On the other hand, if you are not going to move the bars a lot and they are going to mainly stay in one place then these things won’t be very relevant to your situation.

In that case, it’s best to look for additional functionality and bigger freedom of choice instead of dimensions and assembly process.

10. Comfort and Padding

In today’s market, most products do come with added padding on the handles.

For me, that’s a really good sign because having extra material under your grip does help a lot with sweat, comfort, and improves gripping.

If you have a big problem with sweaty hands then this feature is a must-have. Having extra padding is going to make your workouts 10x more enjoyable.

Using padding while working out does also reduce the occurrence of calluses and othercommon hand injuries.

It’s always a good addition if the pads can be removed and washed. I know this is a very rare occasion but if you come across such type of pads you will easily find out how handy that could be.

If a product you like doesn’t come with any padding that’s not a big deal. You can easily make yourself one by using some cheap wrapping material oruse chalk or workout gloves instead.

Here’s a good video showing you a cheap way to solve this problem:

Of course, you can always use your creativity and wrap it up with anything else you like.

Final Thoughts

I know this isn’t the shortest article but I’ve tried my best to give you as much value as possible. If you have not skipped important parts and have reached this point that means that you are now ready for your final decision. 

It’s time for you to decide which are the best dip bars for calisthenics you would like to have

Using all the knowledge and personal preferences pick one of the 5 products I have recommended above. Doing that can save you a ton of time, money and future problems. 

If you have difficulties deciding which one to choose I would recommend you to go for my personal favorite – the GoBeast Dip Station

In my opinion, this product has everything you really want to have in such equipment. It’s lightweight, portable, durable, safe and affordable. What else do you really need? If you ask me this is the perfect product for calisthenics and can be used both indoor and outdoor. Want to learn more?

Click here to check GoBeast on Amazon

Thank you very much for taking the time to read my article. It would make me very happy if you have found it useful.

Quick Tip:

If you are looking for more great articles about calisthenics and great equipment feel free to check my latest posts you can find here. Also, I highly recommend you to take a look at my latest content about pull-up bars, supplements, parallettes, and weighted vests. You may them useful.

That being said it’s time to end this.

If you like what you see and want me to write more please leave a comment below and share the post with your friends. This would mean a lot to me!

And of course, keep them skills growing! 

Till we meet again,

– Bozhidar

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Bozhidar Karailiev
Bozhidar Karailiev
Hey there, my name is Bozhidar and I have created this site to share with you my experiences and knowledge from over 7 years of training using my home gym, public gym and calisthenics. I have some experience into gymnastics too. Hope my articles are useful to you!

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