Top 5 Best Squat Racks With Pull Up Bar 2020 [Buying Guide]

man with a lot of muscles doing squat inside a squat rack

Buying the best squat rack with pull up bar for your personal needs isn’t that simple of a task as you believe it is. Below you will learn all the do’s and don’ts when it comes to that. I will not only give you a simple list and leave you to it. I will try … Read more Top 5 Best Squat Racks With Pull Up Bar 2020 [Buying Guide]

Top 5 Best Rated Wall Mounted Pull Up Bars 2020 [Buyer Guide]

there is a wall attached black pull up bar

In this article, I will try my best to answer all the questions you might have when it comes to buying the best wall mounted pull up bar. Call this something like a guidebook which will teach you everything you must know before you decide to buy one yourself. We will finish with the top … Read more Top 5 Best Rated Wall Mounted Pull Up Bars 2020 [Buyer Guide]

Top 5 Best Resistance Bands For P90X Workout 2020? [Guide]

Yellow band standing on top of roller

If you are looking to find out what are the best resistance bands for p90x workout this article is for you. Below you will learn everything you must know about resistance bands and what really you should look for when deciding to buy one. It will also give you a big perspective of why is … Read more Top 5 Best Resistance Bands For P90X Workout 2020? [Guide]

How to Fitness Walk Properly for Weight Loss [Step by Step]

a woman walking down the beach holding heart rate monitor

In this article, you will learn everything you need to know about fitness walking and how to do it properly in order to lose weight. I could just tell you to walk at a moderate pace which makes you breathe heavier making it impossible for you to talk for at least 30 min every day … Read more How to Fitness Walk Properly for Weight Loss [Step by Step]

17 Easy Ab Exercises You Can do Anywhere [With Pictures]

a person with a six pack doing static hold

Imagine if you could add a single twist to the old boring ab exercises you do regularly and instantly feel the difference in your results. Or even better: How about having 17 of these “twists”…. … that can really help you improve your core strength and build your abdominals fast. You would probably like to … Read more 17 Easy Ab Exercises You Can do Anywhere [With Pictures]