Bozhidar Karailiev

Hey there, my name is Bozhidar and I'm a certified online personal trainer with University Degree in Sports and Nutrition. With the help of my knowledge and over 8 years of workout experience, I can help you get on the next level. I own a home gym, do calisthenics, little gymnastics, and love to ride a bike. Click Here to learn more about me

How to Clean and Maintain Rubber Dumbbells and Weight Plates (The Ultimate Guide)

How to Clean and Maintain Rubber Dumbbells & Weight Plates

If you have rubber dumbbells and weight plates, you are probably wondering how you can maintain and clean them properly. Luckily for you, you do not have to wonder any longer. I have created helpful guides and a list of tips that you should know about to maintain your rubber gym equipment! Why Should I …

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