FittyLife

5 Best Light Backpacks for Hiking, Overnight Camping, and Travel (Budget Edition)

Whether you are preparing for an epic hike or a weekend outdoor short trip, your backpack will be the essential piece of equipment without which you cannot successfully accomplish your adventure. Besides you need a place to accommodate your hiking essentials and a hiking backpack is specially designed so that you can focus on exploring …

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7 Best Home Gym Equipment for Muscle Building in 2021

By Bozhidar Karailiev

Hey, my name is Bozhidar, and today in this article I’m going to share with you my 7 essential items that every single home gym has to have. Or in other words, I’m going to give you my top 7 best home gym equipment I use and what’s the reason behind it. It doesn’t matter …

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Top 3 Best Weighted Vests for CrossFit, Climbing, Hiking, and Walking in 2021

By Bozhidar Karailiev

Hi, my name is Bozhidar, and today I’m going to go over my favorite top 3 best weighted vests that I have ever used. And I’m going to help you decide which one’s going to be right for your specific needs, your specific goals, and most importantly, your hard-earned money. What are the best weighted …

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5 Easy Ways To Keep A Pull-Up Bar From Spinning

By Bozhidar Karailiev

Keeping a pull-up bar from spinning can be difficult if you don’t know the right methods to stop it. A spinning pull-up bar can put a tone of pressure on your wrists, which may end up in possible injury or pain. Fortunately, I’ve got the solution you need… If you read this article till the …

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What is The Best Width, Diameter, Pipe, Size for a Pull-Up Bar?

By Bozhidar Karailiev

So, you are planning to make your own pull-up bar but don’t know the right dimensions? One of the most practical ways of building, setting up, or simply buying a safe and effective pull-up bar is to make sure it’s got the right dimensions. In my experience, it’s not easy to build one (or even …

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7 Best Exercises to Work & Grow Your Triceps on a Pull-Up Bar

By Bozhidar Karailiev

Working out on a pull-up bar is a great opportunity for growing your triceps. But… If you don’t know the right triceps pull-up exercises, that task would be impossible to do… Yes! You heard it right: there isn’t only ONE triceps pull-up bar exercise out there! Actually, there are a bunch of different exercises you …

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Learn How To Do Dips On a Pull Up Par (+4 Great Alternatives)

By Bozhidar Karailiev

So you want to learn how to do dips on a pull up bar. Even if this is not a beginner-friendly exercise (you’ll learn more next) once you master it you will easily have another great option to build a ton of strength and muscle mass in your upper body. But even better… If you …

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How to Clean and Maintain Rubber Dumbbells and Weight Plates (The Ultimate Guide)

By Bozhidar Karailiev

How to Clean and Maintain Rubber Dumbbells & Weight Plates

If you have rubber dumbbells and weight plates, you are probably wondering how you can maintain and clean them properly. Luckily for you, you do not have to wonder any longer. I have created helpful guides and a list of tips that you should know about to maintain your rubber gym equipment! Why Should I …

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5 Unique Ways to Train on a Power Tower (5 x 20Min Workouts)

By Bozhidar Karailiev

Did you know that one of the best ways to do a killer workout at home is by using a power tower to train? However, it might be confusing to know how you can train on a power tower if you have never used one before. Luckily, I have the answers that you need to …

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How Much Weight Can a Pull-Up Bar Hold (Door, Wall, Ceiling)

By Bozhidar Karailiev

So you’d like to know how much weight a pull-up bar can hold? One of the ways to secure a safe and successful pull-up workout is to know how much weight the bar can support. But… It’s not as easy as you think! Firstly, you must know that there are different types of pull-up bars …

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