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Do You Need Protein Powder for Calisthenics? [Learn the Truth]
I know how confusing this question can be. Especially if you are just starting out doing bodyweight exercises and are learning along the way. It’s
Do You Need Rest Days for Calisthenics? [Based on Science]
Let me guess, you really like to do bodyweight exercises a lot but this question keeps popping out in your head… Do I need rest
Does Calisthenics Need Supplements? [What Science Tells]
If you are reading this article you are probably thinking of buying some supplements but you are not quite sure if they are worth it
Who is Behind This Site?
Hey there, my name is Bozhidar and I have created this site to share with the others my experiences and knowledge for over 7 years of training at home, gym and calisthetics.
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5 Best Books for Calisthenics To Boost Your Results in 2019
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5 Best Resistance Bands for Calisthenics 2019 [Proven & Safe]
Buying the best resistance bands for calisthenics isn’t a simple process as just clicking and buying the first set you see. There are some important
5 Best Dip Bars for Calisthenics in 2019 [Very Sturdy and Safe]
So you are looking to buy the best dip bars for calisthenics? Trust me, doing that could be one of the best decisions you could
